Low Fat Almond Flour Pancakes
Start your morning with these delightful and guilt-free Low Fat Almond Flour Pancakes—perfect for a wholesome breakfast or weekend treat! Crafted with nutrient-packed almond flour, these pancakes are naturally gluten-free, low in fat, and full of flavor. A hint of vanilla and a touch of natural sweetness from honey or maple syrup make every bite irresistible. The simple batter comes together in minutes, and cooking them is a breeze thanks to straightforward techniques for perfectly golden results. Whether you’re following a clean-eating lifestyle or looking for healthy pancake recipes, these almond flour pancakes are light, fluffy, and endlessly customizable with your favorite toppings, from fresh fruit to a drizzle of pure maple syrup. With minimal prep time and maximum flavor, this recipe is made for mornings that deserve something special!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 tablespoon Honey or maple syrup
- Cooking spray
Instructions
In a medium mixing bowl, combine almond flour, baking powder, and salt. Stir well to ensure the baking powder is evenly distributed.
In another bowl, whisk together the eggs, almond milk, vanilla extract, and honey (or maple syrup) until well combined.
Pour the wet ingredients into the dry ingredients and stir until just incorporated. Be careful not to overmix; a few small lumps are okay.
Heat a non-stick skillet or griddle over medium-low heat and lightly coat it with cooking spray.
Pour about 1/4 cup of batter onto the skillet for each pancake. Make sure to leave enough space between pancakes as they will spread.
Cook the pancakes until small bubbles form on the surface and the edges look set, about 2-3 minutes.
Carefully flip the pancakes and cook for another 2-3 minutes or until golden brown and thoroughly cooked.
Remove the pancakes from the skillet and keep them warm. Repeat the process with the remaining batter, adding more cooking spray as needed.
Serve the pancakes warm with your choice of toppings such as fresh fruit, a drizzle of honey, or a light dusting of confectioner's sugar.
Nutrition Facts
Calories |
881 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.1 g | 86% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 1249 mg | 54% | |
| Total Carbohydrate | 43.7 g | 16% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 22.2 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 522 mg | 40% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 969 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
