Nutrition Facts for Low carb white chocolate mousse
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Low Carb White Chocolate Mousse

Image of Low Carb White Chocolate Mousse
Nutriscore Rating: 49/100

Indulge in the rich, creamy decadence of this Low Carb White Chocolate Mousse—a luscious dessert that’s as guilt-free as it is luxurious! Made with sugar-free white chocolate, velvety cream cheese, and a touch of vanilla, this keto-friendly treat delivers all the sweetness you crave without the carb overload. Whipped to perfection for an airy, melt-in-your-mouth texture, this mousse is a breeze to prepare, taking just 15 minutes of hands-on time. Perfect for a keto dessert night or an elegant dinner party, it’s best served chilled with optional garnishes like fresh berries, sugar-free chocolate shavings, or a dollop of whipped cream. With its creamy consistency and irresistible flavor, this low-carb delight is sure to become a favorite in your dessert repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 120 grams Sugar-free white chocolate
  • 240 ml Heavy whipping cream
  • 120 grams Cream cheese (softened)
  • 2 tablespoons Powdered erythritol or sweetener of choice
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Chop the sugar-free white chocolate into small pieces and place it in a microwave-safe bowl.

2

Heat the white chocolate in the microwave in 15-second intervals, stirring in between, until fully melted and smooth. Be careful not to overheat to avoid scorching.

3

Using a hand mixer or a stand mixer, whip the heavy whipping cream in a large bowl until soft peaks form. Set aside.

4

In a separate bowl, beat the softened cream cheese with powdered erythritol, vanilla extract, and a pinch of salt until smooth and creamy.

5

Pour the cooled, melted white chocolate into the cream cheese mixture and beat until fully incorporated.

6

Gently fold the whipped cream into the white chocolate mixture in small increments. Use a spatula to fold, being careful to preserve the light, fluffy texture.

7

Once fully combined, spoon the mousse into serving dishes or glasses.

8

Chill in the refrigerator for at least 1 hour to set before serving. Optionally, garnish with fresh berries, sugar-free chocolate shavings, or whipped cream.

9

Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
470
cal
4.1g
protein
18.6g
carbs
43.4g
fat

Nutrition Facts

1 serving (127.3g)
Calories
470
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 174 mg 8%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 1.3 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 0.4 mg 2%
Potassium 73 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
3.4%%
81.2%%
Fat: 1560 cal (81.2%%)
Protein: 65 cal (3.4%%)
Carbs: 297 cal (15.5%%)