Low Carb Tuna Cakes
Satisfy your cravings while staying on track with these flavorful Low Carb Tuna Cakes, a delightful and protein-packed recipe that’s perfect for quick dinners or meal prep. Made with simple pantry staples like canned tuna, almond flour, and Dijon mustard, these keto-friendly patties come together in under 20 minutes. The fresh parsley, garlic powder, and paprika add a burst of vibrant flavor, while the crispy golden sear from olive oil frying makes them irresistibly delicious. Whether enjoyed on their own, paired with a crisp side salad, or served with a tangy dipping sauce, these tuna cakes are a versatile, low-carb solution to your weeknight meal plan. Perfect for those following gluten-free or keto diets, this recipe is easy, wholesome, and satisfying.
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Recipe Information
Ingredients
- 2 cans (5 ounces each) canned tuna (in water, drained)
- 0.25 cups almond flour
- 2 large eggs
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh parsley (chopped)
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.25 teaspoons paprika
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons olive oil (for frying)
Instructions
In a large mixing bowl, combine the drained canned tuna, almond flour, eggs, mayonnaise, Dijon mustard, chopped parsley, garlic powder, onion powder, paprika, salt, and black pepper.
Mix the ingredients thoroughly until well-combined and formable.
Using your hands, shape the mixture into 8 patties of equal size, about 2-3 inches in diameter.
Heat the olive oil in a large non-stick skillet over medium heat.
Place the tuna cakes in the skillet and cook for 3-4 minutes per side, or until they are golden brown and crispy.
Remove the cakes from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Serve the tuna cakes warm, either on their own or with a side salad, dipping sauce, or a squeeze of fresh lemon.
Nutrition Facts
Calories |
1105 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.0 g | 99% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 482 mg | 161% | |
| Sodium | 1983 mg | 86% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 2.1 g | ||
| Protein | 93.0 g | 186% | |
| Vitamin D | 7.7 mcg | 39% | |
| Calcium | 178 mg | 14% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1240 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
