Low Carb Stuffed Meatloaf
Dive into a world of savory comfort with this Low Carb Stuffed Meatloaf, a hearty and wholesome dinner option that's perfect for anyone seeking a keto-friendly meal. This meatloaf takes classic flavors to the next level by combining juicy ground beef and pork with a rich, cheesy spinach filling made from mozzarella, cream cheese, and freshly sautéed spinach. Almond flour and Parmesan cheese step in as low-carb binding agents, while garlic, onion, and Italian seasoning add mouthwatering aromatics. Rolled into a beautiful spiral and baked to perfection, this meatloaf is as visually impressive as it is delicious. Ready in just 20 minutes of prep time and yielding six satisfying servings, this dish is ideal for weeknight dinners or meal prep. Serve it alongside roasted veggies or a crisp green salad for a complete low-carb feast!
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Recipe Information
Ingredients
- 2 lbs Ground beef
- 0.5 lbs Ground pork
- 2 Eggs
- 0.5 cups Parmesan cheese (grated)
- 0.5 cups Almond flour
- 3 cloves Garlic (minced)
- 0.5 cups Onion (finely chopped)
- 1 tsp Italian seasoning
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 cups Spinach (fresh, chopped)
- 1 cups Mozzarella cheese (shredded)
- 4 oz Cream cheese (softened)
- 1 tbsp Olive oil
Instructions
Preheat your oven to 375°F (190°C). Grease a large loaf pan or line it with parchment paper.
In a large skillet over medium heat, add olive oil. Sauté the chopped spinach until wilted, about 3 minutes. Remove from heat and let it cool slightly.
In a medium bowl, mix the sautéed spinach with the cream cheese and mozzarella cheese to create the filling. Set aside.
In a large mixing bowl, combine the ground beef, ground pork, eggs, Parmesan cheese, almond flour, minced garlic, chopped onion, Italian seasoning, salt, and black pepper. Mix thoroughly with your hands (or a spoon) until well combined.
On a sheet of parchment paper, press the meat mixture into a rectangular shape, approximately 12x8 inches in size.
Spread the spinach and cheese filling evenly across the middle of the meat rectangle, leaving about 1 inch of space along the edges.
Carefully roll the meat mixture around the filling, starting with the shorter side, to form a loaf. Use the parchment paper to help guide the rolling process, ensuring the filling stays enclosed.
Transfer the meatloaf to the prepared loaf pan, seam-side down.
Bake in the preheated oven for 55-60 minutes or until the meatloaf reaches an internal temperature of 160°F (71°C).
Remove from the oven and let the meatloaf rest for 10 minutes before slicing and serving. Enjoy your low-carb stuffed meatloaf!
Nutrition Facts
Calories |
4539 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 352.8 g | 452% | |
| Saturated Fat | 148.0 g | 740% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 1527 mg | 509% | |
| Sodium | 6228 mg | 271% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 9.7 g | 35% | |
| Total Sugars | 9.9 g | ||
| Protein | 315.3 g | 631% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 2447 mg | 188% | |
| Iron | 28.3 mg | 157% | |
| Potassium | 3432 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
