Low Carb Savory Turkey and Cheese Pinwheels
These Low Carb Savory Turkey and Cheese Pinwheels are the perfect blend of flavor and simplicity, making them an irresistible snack or appetizer. Packed with wholesome ingredients like tender cooked turkey breast, creamy cheddar cheese, and fresh baby spinach, these pinwheels are wrapped in low-carb tortillas for a health-conscious twist. A hint of dijon mustard in the cream cheese spread adds a tangy pop, while vibrant diced red bell peppers and green onions bring bursts of color and zest. Ready in just 20 minutes with no cooking required, this recipe is ideal for those seeking a quick, nutritious, and satisfying dish. Serve these chilled pinwheels at parties, or pack them as a portable snack for busy days, all while staying true to your low-carb lifestyle.
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Recipe Information
Ingredients
- 4 pieces low-carb tortillas
- 120 grams cream cheese
- 200 grams cooked turkey breast
- 120 grams cheddar cheese
- 60 grams baby spinach leaves
- 0.5 pieces red bell pepper
- 2 stalks green onion
- 1 tablespoon dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
In a small mixing bowl, combine the cream cheese, dijon mustard, salt, and black pepper until well blended.
Finely dice the red bell pepper and slice the green onions thinly.
Lay one low-carb tortilla flat on a clean surface.
Spread a quarter of the cream cheese mixture evenly over the tortilla.
Layer 50 grams of turkey breast slices evenly over the cream cheese.
Distribute 30 grams of baby spinach leaves over the turkey, ensuring even coverage.
Sprinkle 30 grams of shredded cheddar cheese over the spinach.
Scatter some diced red bell pepper and sliced green onions on top of the cheddar.
Tightly roll up the tortilla, making sure to keep the filling intact and form a cylinder.
Repeat the filling and rolling process with the remaining tortillas and ingredients.
Use a sharp knife to slice each rolled tortilla into approximately 1-inch wide pinwheels.
Arrange the pinwheels on a serving platter and refrigerate for about 15 minutes to set.
Serve chilled as an appetizer or a delightful low-carb snack.
Nutrition Facts
Calories |
1620 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.4 g | 134% | |
| Saturated Fat | 56.1 g | 280% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 403 mg | 134% | |
| Sodium | 3436 mg | 149% | |
| Total Carbohydrate | 55.2 g | 20% | |
| Dietary Fiber | 31.6 g | 113% | |
| Total Sugars | 8.7 g | ||
| Protein | 119.5 g | 239% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1301 mg | 100% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1587 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
