Nutrition Facts for Low carb rotisserie chicken salad

Low Carb Rotisserie Chicken Salad

Image of Low Carb Rotisserie Chicken Salad
Nutriscore Rating: 69/100

Elevate your lunch or dinner game with this vibrant Low Carb Rotisserie Chicken Salad, a perfect balance of fresh flavors and creamy indulgence. This quick and easy recipe features juicy rotisserie chicken, crisp celery, and zesty red onion, all tossed in a luscious homemade dressing made with rich mayonnaise, tangy Dijon mustard, fresh dill, and a splash of lemon juice for brightness. The addition of buttery avocado takes it to the next level, providing heart-healthy fats and a creamy texture that pairs beautifully with the crunch of mixed salad greens. Ready in just 20 minutes, this keto-friendly and gluten-free dish is ideal for anyone seeking a nutritious, low-carb meal that's both satisfying and simple to prepare. Whether served as a light lunch, dinner, or even meal prep for the week, this crowd-pleasing rotisserie chicken salad is sure to become a staple in your recipe collection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 whole Rotisserie chicken
  • 2 pieces Celery stalks
  • 0.5 medium Red onion
  • 0.5 cups Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 large Avocado
  • 4 cups Mixed salad greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by shredding the rotisserie chicken. Remove the skin and bones, and shred the meat into bite-sized pieces into a large mixing bowl.

2

Finely dice the celery and red onion. Add them to the bowl with the shredded chicken.

3

In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, chopped fresh dill, salt, and black pepper to create the dressing.

4

Pour the dressing over the chicken mixture and toss well to ensure all ingredients are evenly coated.

5

Halve the avocado, remove the pit, and scoop out the flesh. Slice it into thin slices or cubes, as preferred.

6

Gently fold the avocado into the chicken salad mixture to combine.

7

Taste the salad and adjust seasoning with more salt and pepper if necessary.

8

Serve the chicken salad over a bed of mixed salad greens, dividing evenly among plates.

9

Enjoy your delicious and healthy low carb rotisserie chicken salad!

Cooking Tip: Take your time with each step for the best results!
3634
cal
309.0g
protein
55.6g
carbs
246.6g
fat

Nutrition Facts

1 serving (1842.2g)
Calories
3634
% Daily Value*
Total Fat 246.6 g 316%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 20.5 g
Cholesterol 1474 mg 491%
Sodium 6060 mg 263%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 17.7 g 63%
Total Sugars 8.4 g
Protein 309.0 g 618%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 12.0 mg 67%
Potassium 4949 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
33.6%%
60.3%%
Fat: 2219 cal (60.3%%)
Protein: 1236 cal (33.6%%)
Carbs: 222 cal (6.0%%)