Low Carb Oatmeal Pancakes
Start your mornings off right with these fluffy and satisfying Low Carb Oatmeal Pancakes, the perfect guilt-free indulgence! Combining the hearty texture of oat flour with the nutty richness of almond flour, these pancakes are a wholesome alternative to traditional recipes, keeping carbs in check without sacrificing flavor. A touch of cinnamon adds warmth, while unsweetened almond milk and vanilla extract keep the batter light and subtly sweet. Quick to whip up in just 25 minutes, these high-fiber pancakes are ideal for busy mornings or a relaxed weekend brunch. Serve them with sugar-free maple syrup and fresh berries for a customizable, low-carb breakfast that will fuel your day without the sugar crash. Perfect for anyone following a low-carb or gluten-free lifestyle, these pancakes are as delicious as they are nutritious!
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Recipe Information
Ingredients
- 1.5 cups Oat flour
- 0.5 cups Almond flour
- 1 teaspoons Baking powder
- 1 teaspoons Cinnamon
- 0.25 teaspoons Salt
- 1.25 cups Unsweetened almond milk
- 2 large Eggs
- 1 teaspoons Vanilla extract
- Maple-flavored sugar-free syrup (optional, for serving)
- Fresh berries (optional, for topping)
- Butter or coconut oil (for greasing)
Instructions
In a large mixing bowl, whisk together the oat flour, almond flour, baking powder, cinnamon, and salt.
In a separate bowl, combine the almond milk, eggs, and vanilla extract. Whisk until fully blended.
Gradually pour the wet ingredients into the dry ingredients, stirring gently until a smooth batter forms. Avoid over-mixing.
Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or coconut oil.
Scoop 1/4 cup of batter onto the heated skillet for each pancake. Cook for 2–3 minutes, or until bubbles form on the surface and the edges start to set.
Flip the pancake carefully and cook for an additional 1–2 minutes, or until golden brown and cooked through.
Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
Serve warm with sugar-free syrup and fresh berries, if desired. Enjoy your delicious low-carb oatmeal pancakes!
Nutrition Facts
Calories |
1217 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.6 g | 79% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 403 mg | 134% | |
| Sodium | 1469 mg | 64% | |
| Total Carbohydrate | 127.5 g | 46% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 12.7 g | ||
| Protein | 46.2 g | 92% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 808 mg | 62% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 933 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
