Nutrition Facts for Low carb no-bake peanut butter protein balls

Low Carb No-Bake Peanut Butter Protein Balls

Image of Low Carb No-Bake Peanut Butter Protein Balls
Nutriscore Rating: 54/100

Packed with protein and bursting with peanut buttery goodness, these Low Carb No-Bake Peanut Butter Protein Balls are the perfect guilt-free treat for busy days or post-workout fuel. Made with natural creamy peanut butter, vanilla protein powder, and finely shredded unsweetened coconut, this wholesome recipe combines irresistible flavor with a nutrient-dense profile. Sweetened with sugar-free maple syrup and enhanced by a hint of vanilla extract and sea salt, these protein balls are keto-friendly, gluten-free, and require no cookingβ€”ready in just 10 minutes! Each bite delivers a satisfying blend of chewy texture and nutty richness, making them a convenient grab-and-go snack or dessert that stays fresh for up to a week in the fridge.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup natural creamy peanut butter
  • 1 cup vanilla protein powder
  • 1 cup finely shredded unsweetened coconut
  • 1 tablespoon ground flaxseed
  • 1 tablespoon sugar-free maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, combine the natural creamy peanut butter and sugar-free maple syrup. Stir until well combined and smooth.

2

Add the vanilla protein powder to the peanut butter mixture and stir until the powder is fully incorporated.

3

Mix in the finely shredded unsweetened coconut and ground flaxseed. Continue to stir until all ingredients are well combined.

4

Add the vanilla extract and sea salt to the mixture and stir until evenly distributed.

5

Using a tablespoon or small cookie scoop, portion out the mixture and roll into small balls using your hands.

6

Once all the mixture is portioned out and rolled, place the protein balls on a parchment-lined baking sheet.

7

Chill the protein balls in the refrigerator for at least 20 minutes to firm up before serving.

8

Store the protein balls in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
2415
cal
157.3g
protein
82.1g
carbs
175.3g
fat

Nutrition Facts

1 serving (460.1g)
Calories
2415
% Daily Value*
Total Fat 175.3 g 225%
Saturated Fat 71.8 g 359%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 2241 mg 97%
Total Carbohydrate 82.1 g 30%
Dietary Fiber 31.2 g 111%
Total Sugars 32.0 g
Protein 157.3 g 315%
Vitamin D 0.0 mcg 0%
Calcium 982 mg 76%
Iron 10.5 mg 58%
Potassium 2191 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
24.8%%
62.2%%
Fat: 1577 cal (62.2%%)
Protein: 629 cal (24.8%%)
Carbs: 328 cal (13.0%%)