Nutrition Facts for Low carb napa cabbage salad

Low Carb Napa Cabbage Salad

Image of Low Carb Napa Cabbage Salad
Nutriscore Rating: 79/100

Experience the vibrant flavors of fresh Asian-inspired cuisine with this Low Carb Napa Cabbage Salad, a deliciously light and nutrient-packed dish perfect for healthy eating. Featuring crisp Napa cabbage, sweet red bell peppers, aromatic cilantro, and a zesty homemade dressing infused with soy sauce, sesame oil, garlic, and ginger, this salad is a refreshing blend of crunch and tangy charm. Topped with toasted almonds and sesame seeds for added texture, it’s an ideal low-carb recipe for lunch, dinner, or even meal prep. Ready in just 20 minutes, this salad requires no cooking and shines as a quick, wholesome option for any occasion. Perfect for fans of low-carb salads, Napa cabbage, and Asian-inspired flavors!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 head Napa cabbage
  • 1 medium Red bell pepper
  • 3 stalks Green onions
  • 0.5 cup Fresh cilantro
  • 0.25 cup Almonds
  • 2 tablespoons Sesame seeds
  • 0.25 cup Rice vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Sesame oil
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 tablespoon Fresh ginger
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Start by preparing the vegetables: remove the outer leaves of the Napa cabbage if they're wilted. Thinly slice the cabbage crosswise to produce bite-sized pieces.

2

Core and thinly slice the red bell pepper into strips.

3

Chop the green onions into thin rings, both the white and green parts.

4

Roughly chop the cilantro leaves.

5

In a large bowl, combine the Napa cabbage, red bell pepper, green onions, and cilantro.

6

Toast the almonds in a dry skillet over medium heat until golden and fragrant, about 3-5 minutes. Stir frequently to prevent burning. Let them cool slightly and then roughly chop them.

7

Toast the sesame seeds in the same skillet until lightly browned, about 2 minutes, and set aside to cool.

8

Peel and mince the garlic and fresh ginger.

9

In a small bowl or jar, prepare the dressing by mixing the rice vinegar, soy sauce, sesame oil, olive oil, minced garlic, minced ginger, salt, and black pepper. Whisk or shake vigorously to combine.

10

Pour the dressing over the salad and toss well to ensure all ingredients are evenly coated.

11

Sprinkle the toasted almonds and sesame seeds over the top of the salad.

12

Serve immediately or refrigerate for up to an hour before serving to allow the flavors to meld.

⚑
Cooking Tip: Take your time with each step for the best results!
1112
cal
26.1g
protein
51.6g
carbs
86.0g
fat

Nutrition Facts

1 serving (1227.4g)
Calories
1112
% Daily Value*
Total Fat 86.0 g 110%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 18.5 g
Cholesterol 0 mg 0%
Sodium 2433 mg 106%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 21.3 g 76%
Total Sugars 21.1 g
Protein 26.1 g 52%
Vitamin D 0.0 mcg 0%
Calcium 823 mg 63%
Iron 7.6 mg 42%
Potassium 2652 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
9.6%%
71.3%%
Fat: 774 cal (71.3%%)
Protein: 104 cal (9.6%%)
Carbs: 206 cal (19.0%%)