Nutrition Facts for Low carb lamb souvlaki wrap

Low Carb Lamb Souvlaki Wrap

Image of Low Carb Lamb Souvlaki Wrap
Nutriscore Rating: 68/100

Savor the flavors of Greece with this Low Carb Lamb Souvlaki Wrapβ€”a wholesome and satisfying twist on the classic street food favorite! Tender lamb shoulder cubes are marinated in a vibrant blend of olive oil, lemon juice, garlic, oregano, and cumin, then grilled to perfection for smoky, charred goodness. Instead of traditional pita, crisp romaine lettuce leaves serve as a low-carb wrap, cradling a colorful mix of cucumber, cherry tomatoes, red onion, and creamy tzatziki sauce. This healthy, gluten-free recipe is perfect for keto enthusiasts and anyone looking for a lighter yet indulgent meal. Ready in just an hour, it’s packed with Mediterranean zest and makes an ideal refreshing lunch or dinner option.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams lamb shoulder
  • 60 ml olive oil
  • 30 ml lemon juice
  • 3 large garlic cloves
  • 1 tablespoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 large cos or romaine lettuce leaves
  • 1 medium cucumber
  • 0.5 medium red onion
  • 12 pieces cherry tomatoes
  • 100 grams tzatziki sauce
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cut the lamb shoulder into 2.5 cm (1 inch) cubes and place them in a large mixing bowl.

2

Make the marinade by whisking together the olive oil, lemon juice, minced garlic, dried oregano, ground cumin, salt, and black pepper.

3

Pour the marinade over the lamb pieces, ensuring they are all well coated. Cover the bowl and let the lamb marinate in the refrigerator for at least 30 minutes, or overnight for best results.

4

Preheat your grill or grill pan over medium-high heat.

5

Thread the marinated lamb cubes onto skewers, leaving a small amount of space between each piece.

6

Grill the skewers for approximately 3-4 minutes per side or until the lamb is cooked through and browned on the outside.

7

While the lamb is grilling, prepare the vegetables. Thinly slice the cucumber and red onion, and halve the cherry tomatoes.

8

Once the lamb is cooked, remove it from the grill and let it rest for a couple of minutes.

9

To assemble the wraps, lay out the lettuce leaves and distribute the cucumber slices, onion slices, cherry tomatoes, and lamb equally among them.

10

Drizzle with tzatziki sauce and sprinkle with chopped fresh parsley.

11

Carefully fold or wrap the lettuce around the filling to make a neat package, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
2167
cal
118.9g
protein
41.3g
carbs
170.9g
fat

Nutrition Facts

1 serving (1313.0g)
Calories
2167
% Daily Value*
Total Fat 170.9 g 219%
Saturated Fat 58.0 g 290%
Polyunsaturated Fat 6.1 g
Cholesterol 507 mg 169%
Sodium 3135 mg 136%
Total Carbohydrate 41.3 g 15%
Dietary Fiber 9.9 g 35%
Total Sugars 16.9 g
Protein 118.9 g 238%
Vitamin D 0.0 mcg 0%
Calcium 350 mg 27%
Iron 15.0 mg 83%
Potassium 2778 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.6%%
21.8%%
70.6%%
Fat: 1538 cal (70.6%%)
Protein: 475 cal (21.8%%)
Carbs: 165 cal (7.6%%)