Low Carb Crispy Fried Mushrooms
Elevate your appetizer game with these irresistibly delicious Low Carb Crispy Fried Mushrooms! Perfectly golden and crunchy on the outside, with tender, juicy button mushrooms at the core, this recipe transforms humble fungi into a flavor-packed delight. Coated in a savory blend of almond flour, grated Parmesan cheese, garlic powder, and onion powder, every bite delivers a satisfying balance of crisp texture and bold taste—without the carbs. Quick and easy to prepare in just 30 minutes, these mushrooms are fried to perfection in olive oil, making them an ideal low-carb snack, party starter, or savory side dish. Serve them fresh and hot, garnished with a sprinkle of Parmesan or a handful of fresh herbs for extra flair. Whether you're sticking to keto or simply love mouthwatering vegetarian recipes, these crispy mushrooms are sure to be a crowd-pleaser.
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Recipe Information
Ingredients
- 12 pieces Button mushrooms
- 0.5 cup Almond flour
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 large Eggs
- 0.25 cup Olive oil
Instructions
Clean the mushrooms with a damp paper towel and remove the stems. Set them aside on a dry cloth to air-dry while you prepare the breading and egg mixture.
In a medium-sized bowl, combine almond flour, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper. Mix well until fully combined.
In another bowl, beat the eggs thoroughly.
Heat the olive oil in a large frying pan over medium heat.
Dip each mushroom into the beaten eggs, allowing any excess to drip off, and then coat thoroughly with the almond flour mixture.
Carefully place the coated mushrooms into the hot oil, working in batches if necessary to avoid overcrowding the pan.
Fry the mushrooms for 3-4 minutes on each side, or until they turn golden brown and crispy.
Using a slotted spoon, transfer the fried mushrooms to a paper towel-lined plate to remove any excess oil.
Serve immediately while hot, optionally garnished with fresh herbs or additional Parmesan cheese. Enjoy your Low Carb Crispy Fried Mushrooms as a delicious appetizer or side dish.
Nutrition Facts
Calories |
1150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.2 g | 131% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 412 mg | 137% | |
| Sodium | 2023 mg | 88% | |
| Total Carbohydrate | 23.0 g | 8% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 6.5 g | ||
| Protein | 46.5 g | 93% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 625 mg | 48% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 890 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
