Nutrition Facts for Low carb classic yeast rolls

Low Carb Classic Yeast Rolls

Image of Low Carb Classic Yeast Rolls
Nutriscore Rating: 71/100

Soft, fluffy, and irresistibly golden, these Low Carb Classic Yeast Rolls bring the traditional bread roll experience to your low-carb dining table. Made with almond flour and ground flaxseed, these yeast rolls are packed with flavor yet light on carbs, perfect for keto and low-carb diets. The recipe uses active dry yeast for that authentic homemade bread aroma and texture, while a touch of sweetener enhances the flavor profile without adding unwanted sugar. With just 20 minutes of prep and a quick rise time, these rolls are easy to make and ideal for family dinners, holiday feasts, or anytime you crave a healthy, gluten-free bread option. Enjoy them warm with a spread of butter or as a complement to hearty soups and salads.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Almond flour
  • 1 tablespoon Ground flaxseed
  • 1 teaspoon Baking powder
  • 1 packet Active dry yeast
  • 1 cup Warm water
  • 1 tablespoon Sweetener (like erythritol or a low-carb equivalent)
  • 2 large Eggs
  • 2 tablespoons Butter, melted
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a small bowl, dissolve the active dry yeast and sweetener in the warm water. Let it sit for about 5 minutes until foamy to ensure the yeast is activated.

3

In a large mixing bowl, combine almond flour, ground flaxseed, baking powder, and salt, stirring to mix thoroughly.

4

In another bowl, beat the eggs, then mix in the melted butter.

5

Pour the egg and butter mixture into the dry ingredients, followed by the yeast mixture. Stir until you achieve a uniform, somewhat sticky dough.

6

Lightly oil your hands and divide dough into 8 equal portions, roll each into a ball, and place them on the prepared baking sheet.

7

Cover the rolls lightly with a clean kitchen towel and let them rest in a warm place for about 20 minutes. They may not double in size, but should puff up slightly.

8

Bake in the preheated oven for 20-25 minutes or until the rolls are golden brown and cooked through.

9

Remove from oven and let the rolls cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1508
cal
57.9g
protein
61.3g
carbs
131.8g
fat

Nutrition Facts

1 serving (594.6g)
Calories
1508
% Daily Value*
Total Fat 131.8 g 169%
Saturated Fat 24.9 g 124%
Polyunsaturated Fat 0.0 g
Cholesterol 434 mg 145%
Sodium 1779 mg 77%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 23.9 g 85%
Total Sugars 7.2 g
Protein 57.9 g 116%
Vitamin D 2.4 mcg 12%
Calcium 493 mg 38%
Iron 9.3 mg 52%
Potassium 341 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
13.9%%
71.3%%
Fat: 1186 cal (71.3%%)
Protein: 231 cal (13.9%%)
Carbs: 245 cal (14.7%%)