Nutrition Facts for Low carb classic kettle corn popcorn

Low Carb Classic Kettle Corn Popcorn

Image of Low Carb Classic Kettle Corn Popcorn
Nutriscore Rating: 46/100

Satisfy your sweet-and-salty cravings with this irresistibly crunchy Low Carb Classic Kettle Corn Popcorn, a guilt-free twist on the beloved fairground snack. Made in under 15 minutes, this recipe swaps traditional sugar with granulated erythritol or your favorite low-carb sweetener, creating a keto-friendly treat that’s perfect for movie nights or casual snacking. Coconut oil lends a subtle richness while the light dusting of salt balances the sweetness for that signature kettle corn flavor. With only four simple ingredients and minimal prep, this crispy, golden delight proves that you don’t need to sacrifice taste for healthy eating. Serve fresh and enjoy popcorn perfection without the carb-heavy compromise!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
7 min
πŸ•
Total Time
12 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 5 cups Popped popcorn
  • 2 tablespoons Coconut oil
  • 3 tablespoons Granulated erythritol or low-carb sweetener
  • 0.5 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large saucepan, heat the coconut oil over medium heat until melted.

2

Add the erythritol or low-carb sweetener to the melted coconut oil and stir continuously until it begins to dissolve. This should take about 1-2 minutes.

3

Once the sweetener is dissolved, quickly add the popped popcorn to the pan. Stir continuously with a wooden spoon to ensure the popcorn is evenly coated with the sweetened oil mixture.

4

Sprinkle salt evenly over the popcorn and continue to stir to combine all the flavors.

5

Allow the popcorn to sit for a minute in the pan to slightly caramelize, but be careful not to let it burn.

6

Remove from heat and transfer the kettle corn to a large bowl. Let it cool for a few minutes to achieve maximum crunchiness.

7

Serve immediately and enjoy your low-carb classic kettle corn!

⚑
Cooking Tip: Take your time with each step for the best results!
404
cal
4.3g
protein
63.4g
carbs
33.5g
fat

Nutrition Facts

1 serving (107.0g)
Calories
404
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 1183 mg 51%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 5.0 g 18%
Total Sugars 0.0 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 2 mg 0%
Iron 1.2 mg 7%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
3.0%%
52.7%%
Fat: 301 cal (52.7%%)
Protein: 17 cal (3.0%%)
Carbs: 253 cal (44.3%%)