Nutrition Facts for Low carb cherry bakewell

Low Carb Cherry Bakewell

Image of Low Carb Cherry Bakewell
Nutriscore Rating: 61/100

Indulge guilt-free with this Low Carb Cherry Bakewell, a delightful twist on the classic British dessert that’s perfect for those watching their carbs. Made with almond flour and shredded coconut, this recipe swaps traditional pastry for a buttery low-carb crust, paired with a luscious filling of fresh cherries, creamy eggs, and a hint of almond and vanilla extract for an irresistible flavor. Sweetened naturally with erythritol, this gluten-free and keto-friendly treat is crowned with golden almond flakes for a satisfying crunch. With only 20 minutes of prep time, it's as quick to make as it is to enjoy! Whether you're hosting afternoon tea or craving a healthy dessert, this Cherry Bakewell is sure to impress while keeping your diet on track.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 150 grams Almond flour
  • 50 grams Unsweetened shredded coconut
  • 70 grams Erythritol sweetener
  • 100 grams Unsalted butter
  • 0.5 teaspoons Salt
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Almond extract
  • 100 grams Cherries, pitted and halved
  • 20 grams Almond flakes
  • 50 milliliters Heavy cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (355°F) and line an 8-inch tart pan with parchment paper.

2

In a mixing bowl, combine almond flour, unsweetened shredded coconut, and 50 grams of erythritol sweetener. Mix well.

3

Melt the unsalted butter in a microwave or saucepan until liquid, then pour it into the flour mixture. Add the salt and stir until a dough forms.

4

Press the dough evenly into the bottom of the prepared tart pan using your fingers or the back of a spoon. Ensure it covers the base and up the sides slightly, forming a crust.

5

Bake the crust in the preheated oven for 10 minutes. Remove and let it cool while preparing the filling.

6

In another bowl, beat together the egg, remaining 20 grams of erythritol, vanilla extract, almond extract, and heavy cream until smooth and creamy.

7

Evenly distribute the pitted and halved cherries over the baked crust.

8

Pour the egg and cream mixture over the cherries, ensuring they are mostly submerged.

9

Sprinkle the almond flakes evenly over the top of the filling.

10

Bake the tart in the oven for 20 minutes or until the filling is set and the top is golden brown.

11

Allow the Cherry Bakewell to cool in the pan for at least 15 minutes before slicing and serving. Enjoy your low carb treat!

Cooking Tip: Take your time with each step for the best results!
2381
cal
48.4g
protein
136.1g
carbs
227.6g
fat

Nutrition Facts

1 serving (605.3g)
Calories
2381
% Daily Value*
Total Fat 227.6 g 292%
Saturated Fat 96.7 g 484%
Polyunsaturated Fat 2.0 g
Cholesterol 491 mg 164%
Sodium 1342 mg 58%
Total Carbohydrate 136.1 g 49%
Dietary Fiber 29.2 g 104%
Total Sugars 23.1 g
Protein 48.4 g 97%
Vitamin D 1.3 mcg 7%
Calcium 448 mg 34%
Iron 9.1 mg 51%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
6.9%%
73.5%%
Fat: 2048 cal (73.5%%)
Protein: 193 cal (6.9%%)
Carbs: 544 cal (19.5%%)