Nutrition Facts for Low carb beef enchiladas

Low Carb Beef Enchiladas

Image of Low Carb Beef Enchiladas
Nutriscore Rating: 72/100

Satisfy your Tex-Mex cravings with these flavorful Low Carb Beef Enchiladas, a guilt-free twist on a classic comfort food! Packed with seasoned ground beef, fragrant garlic, and hearty spices like chili powder and cumin, this dish delivers bold taste without the carbs. Wrapped in soft low-carb tortillas and smothered in a rich, tangy enchilada sauce, these enchiladas are baked to perfection with a generous layer of gooey cheddar cheese. Ready in just 45 minutes, they're quick, easy to make, and a crowd-pleaser for keto and low-carb enthusiasts. Garnished with fresh cilantro and green onions, these enchiladas are perfect for weeknight dinners or a fun gathering. Whether you're watching your carbs or simply love bold Southwestern flavors, this recipe offers irresistible comfort food with a healthier twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground beef
  • 1 medium, chopped Onion
  • 2 minced Garlic cloves
  • 1 tablespoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 pieces Low-carb tortillas
  • 2 cups Enchilada sauce
  • 1 cup, shredded Cheddar cheese
  • 1 tablespoon Olive oil
  • 2 sliced Green onions
  • 0.25 cup, chopped Cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet, heat the olive oil over medium heat, add chopped onions, and cook until translucent, about 5 minutes.

3

Add minced garlic and cook for an additional 1 minute until fragrant.

4

Increase the heat to medium-high and add the ground beef, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 8 minutes.

5

Stir in the chili powder, cumin, salt, and black pepper. Mix well to evenly coat the beef with spices.

6

Reduce the heat to low and add 1/2 cup of the enchilada sauce to the beef mixture. Stir to combine, then remove from heat.

7

Spoon about 1/4 cup of the beef mixture onto one edge of each low-carb tortilla and roll it up tightly.

8

Spread 1/2 cup of enchilada sauce evenly over the bottom of a 9x13 inch baking dish.

9

Place the filled tortillas seam side down in the prepared baking dish.

10

Pour the remaining enchilada sauce over the tortillas and sprinkle the shredded cheddar cheese evenly on top.

11

Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

12

Remove from the oven and let cool for a few minutes before serving.

13

Garnish with sliced green onions and chopped cilantro before enjoying.

Cooking Tip: Take your time with each step for the best results!
2439
cal
146.6g
protein
185.9g
carbs
148.8g
fat

Nutrition Facts

1 serving (1716.3g)
Calories
2439
% Daily Value*
Total Fat 148.8 g 191%
Saturated Fat 57.8 g 289%
Polyunsaturated Fat 2.7 g
Cholesterol 395 mg 132%
Sodium 7776 mg 338%
Total Carbohydrate 185.9 g 68%
Dietary Fiber 89.1 g 318%
Total Sugars 25.3 g
Protein 146.6 g 293%
Vitamin D 0.0 mcg 0%
Calcium 1437 mg 111%
Iron 22.3 mg 124%
Potassium 3152 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
22.0%%
50.2%%
Fat: 1339 cal (50.2%%)
Protein: 586 cal (22.0%%)
Carbs: 743 cal (27.9%%)