Nutrition Facts for Low carb beef donburi

Low Carb Beef Donburi

Image of Low Carb Beef Donburi
Nutriscore Rating: 73/100

Indulge in a guilt-free twist on a Japanese classic with this hearty **Low Carb Beef Donburi**! Bursting with bold umami flavors, this satisfying dish swaps traditional sushi rice for keto-friendly shirataki rice, making it a perfect choice for low-carb enthusiasts. Thinly sliced beef sirloin is sautéed with aromatic garlic, ginger, and onions, then coated in a savory glaze of soy sauce, mirin, sake, and a hint of erythritol for a natural sweetness. Topped with crunchy sesame seeds and fresh green onions, this dish comes together in just 35 minutes, offering a quick yet wholesome meal packed with bold Japanese-inspired flavors. Whether you're sticking to a keto diet or simply looking for a lighter dinner option, this low-carb beef donburi will become a new favorite in your weeknight rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 300 grams Beef sirloin, thinly sliced
  • 400 grams Shirataki rice
  • 3 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 2 tablespoons Sake
  • 1 tablespoon Granulated erythritol
  • 1 teaspoon Ginger, grated
  • 2 cloves Garlic, minced
  • 1 medium Onion, thinly sliced
  • 1 tablespoon Sesame oil
  • 2 tablespoons Green onions, chopped
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Prepare the shirataki rice according to package instructions, typically by rinsing thoroughly and boiling for 2-3 minutes to reduce any natural scent. Drain well and set aside.

2

Heat sesame oil in a large frying pan or skillet over medium-high heat. Add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.

3

Add the thinly sliced onion to the pan and cook for 3-5 minutes until soft and translucent.

4

Increase the heat to high and add the sliced beef sirloin to the pan. Cook, stirring frequently, until the beef is browned on all sides, about 5-7 minutes.

5

In a small bowl or measuring cup, mix soy sauce, mirin, sake, and erythritol. Pour this mixture over the beef and onions.

6

Reduce the heat to medium and let the beef simmer in the sauce for about 5 minutes until well-coated and slightly thickened.

7

Layer the prepared shirataki rice in serving bowls. Top with the beef mixture, allowing some of the sauce to drizzle over the rice.

8

Garnish with chopped green onions and a sprinkle of sesame seeds.

9

Add salt and pepper to taste, if desired. Serve immediately and enjoy your flavorful low-carb beef donburi!

Cooking Tip: Take your time with each step for the best results!
1173
cal
86.2g
protein
59.9g
carbs
64.3g
fat

Nutrition Facts

1 serving (976.2g)
Calories
1173
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 8.0 g
Cholesterol 210 mg 70%
Sodium 3122 mg 136%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 16.0 g 57%
Total Sugars 21.9 g
Protein 86.2 g 172%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 9.9 mg 55%
Potassium 1480 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
29.6%%
49.8%%
Fat: 578 cal (49.8%%)
Protein: 344 cal (29.6%%)
Carbs: 239 cal (20.6%%)