Indulge in a guilt-free twist on a Japanese classic with this hearty **Low Carb Beef Donburi**! Bursting with bold umami flavors, this satisfying dish swaps traditional sushi rice for keto-friendly shirataki rice, making it a perfect choice for low-carb enthusiasts. Thinly sliced beef sirloin is sautéed with aromatic garlic, ginger, and onions, then coated in a savory glaze of soy sauce, mirin, sake, and a hint of erythritol for a natural sweetness. Topped with crunchy sesame seeds and fresh green onions, this dish comes together in just 35 minutes, offering a quick yet wholesome meal packed with bold Japanese-inspired flavors. Whether you're sticking to a keto diet or simply looking for a lighter dinner option, this low-carb beef donburi will become a new favorite in your weeknight rotation.
Prepare the shirataki rice according to package instructions, typically by rinsing thoroughly and boiling for 2-3 minutes to reduce any natural scent. Drain well and set aside.
Heat sesame oil in a large frying pan or skillet over medium-high heat. Add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant.
Add the thinly sliced onion to the pan and cook for 3-5 minutes until soft and translucent.
Increase the heat to high and add the sliced beef sirloin to the pan. Cook, stirring frequently, until the beef is browned on all sides, about 5-7 minutes.
In a small bowl or measuring cup, mix soy sauce, mirin, sake, and erythritol. Pour this mixture over the beef and onions.
Reduce the heat to medium and let the beef simmer in the sauce for about 5 minutes until well-coated and slightly thickened.
Layer the prepared shirataki rice in serving bowls. Top with the beef mixture, allowing some of the sauce to drizzle over the rice.
Garnish with chopped green onions and a sprinkle of sesame seeds.
Add salt and pepper to taste, if desired. Serve immediately and enjoy your flavorful low-carb beef donburi!
Calories |
1173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 8.0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 3122 mg | 136% | |
| Total Carbohydrate | 59.9 g | 22% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 21.9 g | ||
| Protein | 86.2 g | 172% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 101 mg | 8% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 1480 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.