Nutrition Facts for Low carb asian trail mix
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Low Carb Asian Trail Mix

Image of Low Carb Asian Trail Mix
Nutriscore Rating: 68/100

Elevate your snacking game with this irresistible Low Carb Asian Trail Mixβ€”a bold and savory blend perfect for keto enthusiasts and lovers of Asian-inspired flavors. This recipe combines crunchy almonds, walnuts, and pecans with unique additions like roasted seaweed snacks and zesty wasabi peas for a delightful mix of textures and flavors. A quick soy sauce and sesame oil glaze, enhanced with ground ginger and garlic powder, adds a savory umami twist, while sesame seeds provide the final touch of toasty richness. Ready in just 20 minutes, this trail mix is not only easy to prepare but also ideal for snacking on the go or pairing with your favorite low-carb meals. Packed with nutrients and free from added sugars, it’s the ultimate way to satisfy cravings guilt-free while staying on track with your health goals. Perfectly suited for meal prep, it stores beautifully for up to two weeks in an airtight container.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Almonds
  • 1 cup Walnuts
  • 1 cup Pecans
  • 0.5 cup Roasted Seaweed Snacks
  • 0.5 cup Wasabi Peas
  • 2 tablespoons Sesame Seeds
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 0.5 teaspoon Ground Ginger
  • 0.5 teaspoon Garlic Powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the almonds, walnuts, and pecans.

3

In a small bowl, whisk together the soy sauce, sesame oil, ground ginger, and garlic powder.

4

Pour the soy sauce mixture over the mixed nuts, and toss until all the nuts are evenly coated.

5

Spread the coated nuts in a single layer on the prepared baking sheet.

6

Bake in the preheated oven for about 10 minutes, stirring halfway through, until the nuts are toasted and fragrant.

7

Remove the nuts from the oven and allow them to cool on the baking sheet for about 10 minutes.

8

Once cooled, transfer the nuts to a large bowl. Add the roasted seaweed snacks, wasabi peas, and sesame seeds.

9

Toss everything together until well mixed.

10

Store the trail mix in an airtight container at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
3479
cal
91.4g
protein
124.0g
carbs
305.0g
fat

Nutrition Facts

1 serving (580.6g)
Calories
3479
% Daily Value*
Total Fat 305.0 g 391%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 31.6 g
Cholesterol 0 mg 0%
Sodium 2475 mg 108%
Total Carbohydrate 124.0 g 45%
Dietary Fiber 66.0 g 236%
Total Sugars 19.7 g
Protein 91.4 g 183%
Vitamin D 0.0 mcg 0%
Calcium 860 mg 66%
Iron 27.1 mg 151%
Potassium 2377 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
10.1%%
76.1%%
Fat: 2745 cal (76.1%%)
Protein: 365 cal (10.1%%)
Carbs: 496 cal (13.8%%)