Low Carb and Gluten Free Donuts
Satisfy your sweet tooth without the guilt with these delectable Low Carb and Gluten Free Donuts, a perfect treat for anyone following a keto or gluten-free lifestyle! Made with a wholesome blend of almond and coconut flour, these donuts are naturally low in carbs while delivering a soft and fluffy texture. Sweetened with granulated erythritol and subtly flavored with vanilla and cinnamon, they're a healthier twist on a classic indulgence. Ready in just 25 minutes, these donuts are incredibly easy to whip up and can be topped with melted sugar-free chocolate chips or a dusting of powdered erythritol for an extra touch of sweetness. Whether you're looking for a quick breakfast, a mid-day snack, or a guilt-free dessert, these versatile donuts are sure to hit the spot!
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 0.25 cup Granulated erythritol (or any low-carb sweetener)
- 1 teaspoon Baking powder
- 0.5 teaspoon Ground cinnamon (optional)
- 0.125 teaspoon Salt
- 3 large Eggs
- 0.25 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil (melted)
- 0.25 cup Sugar-free chocolate chips (optional, for topping)
- 2 tablespoons Powdered erythritol (optional, for dusting)
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil or nonstick spray.
In a medium bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, cinnamon (if using), and salt.
In a separate large bowl, whisk the eggs. Add the almond milk, vanilla extract, and melted coconut oil, then whisk until combined.
Gradually mix the dry ingredients into the wet ingredients, stirring until the batter is smooth and thick.
Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full. Use a small spatula or the back of a spoon to smooth the batter in each cavity.
Bake in the preheated oven for 13–15 minutes, or until the donuts are golden brown and a toothpick inserted into the center comes out clean.
Allow the donuts to cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.
If desired, melt the sugar-free chocolate chips and drizzle them over the cooled donuts or sprinkle with powdered erythritol for extra sweetness.
Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 176 mg | 8% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 1.1 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 81 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 219 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
