Low Calorie Tata Cake
Indulge guilt-free with this moist and fluffy Low Calorie Tata Cake, a healthy twist on a timeless dessert! Made with wholesome whole wheat flour, creamy non-fat Greek yogurt, and natural sweeteners like honey and unsweetened applesauce, this cake is packed with flavor while keeping the calorie count in check. The use of almond milk and a touch of vanilla extract lends a subtle richness, while optional fresh berry toppings add a refreshing burst of color and sweetness. Perfect for health-conscious bakers, this easy-to-make treat requires just 15 minutes of prep time and bakes to perfection in under half an hour. Whether you're looking for a lighter dessert or a nutritious snack, this recipe serves up eight delicious slices of pure satisfaction.
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Recipe Information
Ingredients
- 120 grams Whole wheat flour
- 60 ml Unsweetened applesauce
- 120 grams Greek yogurt (non-fat, plain)
- 60 ml Honey
- 2 Eggs
- 5 ml Vanilla extract
- 5 grams Baking powder
- 2 grams Baking soda
- 1 gram Salt
- 60 ml Almond milk (unsweetened)
- 50 grams Fresh berries (optional, for topping)
Instructions
Preheat your oven to 175°C (350°F) and line a 20cm (8-inch) round cake pan with parchment paper or lightly grease it with non-stick spray.
In a medium mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt. Set aside.
In a large bowl, combine the eggs, unsweetened applesauce, Greek yogurt, honey, and vanilla extract. Whisk until smooth and well blended.
Gradually add the dry ingredients into the wet mixture, stirring gently with a spatula until just combined. Avoid overmixing to maintain a light texture.
Slowly stir in the almond milk to loosen the batter, ensuring it has a smooth and pourable consistency.
Pour the batter into the prepared cake pan, spreading it evenly with a spatula.
If desired, scatter fresh berries over the top of the batter for a naturally sweet and colorful touch.
Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center of the cake comes out clean.
Once baked, remove from the oven and let the cake cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.
Slice into 8 even pieces and serve. Enjoy your healthy and delicious Low Calorie Tata Cake!
Nutrition Facts
Calories |
118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 220 mg | 10% | |
| Total Carbohydrate | 21.1 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 9.6 g | ||
| Protein | 5.4 g | 11% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
