Low Calorie Dip for Raw Veggies or Potato Chips
Elevate your snack game with this creamy, tangy, and guilt-free *Low Calorie Dip for Raw Veggies or Potato Chips*! Made with protein-packed non-fat Greek yogurt and a savory blend of garlic powder, onion powder, and fresh chives, this dip is not only delicious but also incredibly quick to prepare in just 10 minutes. A splash of freshly squeezed lemon juice and a hint of dried dill bring a refreshing zest to every bite, while a touch of salt and pepper perfectly balances the flavors. Whether you're dipping crisp carrot sticks, crunchy cucumber slices, or indulgent potato chips, this versatile dip is the perfect companion for any occasion. Ideal for health-conscious snackers, it's a lighter yet satisfying option for parties, picnics, or everyday snacking. Serve it chilled for maximum flavor and enjoy a dip that’s as wholesome as it is irresistible!
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Recipe Information
Ingredients
- 1.5 cups Greek yogurt (non-fat, plain)
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Dried dill
- 1 tablespoon Lemon juice (freshly squeezed)
- 2 tablespoons Chives (fresh, finely chopped)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a mixing bowl, combine the Greek yogurt, garlic powder, and onion powder.
Add the dried dill and freshly squeezed lemon juice, and stir until well incorporated.
Fold in the chopped chives, ensuring they are evenly distributed throughout the mixture.
Season with salt and black pepper to taste, adjusting as needed.
Cover the bowl and refrigerate the dip for at least 15 minutes to allow the flavors to meld together.
Serve chilled with raw veggies such as carrot sticks, celery, or cucumber slices, or with potato chips.
Nutrition Facts
Calories |
25 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595 mg | 26% | |
| Total Carbohydrate | 5.7 g | 2% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 0.4 g | ||
| Protein | 1.0 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 24 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 82 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
