Nutrition Facts for Lovely lime baked fish

Lovely Lime Baked Fish

Image of Lovely Lime Baked Fish
Nutriscore Rating: 74/100

Brighten up your dinner table with "Lovely Lime Baked Fish," a zesty, wholesome dish that’s as easy to make as it is delicious. This recipe features tender white fish fillets (like cod, tilapia, or haddock) baked to perfection in a tangy marinade of fresh lime juice, lime zest, olive oil, and garlic. A vibrant blend of cilantro, cumin, and paprika infuses each bite with bold, citrusy flavor, while lime slices add an aromatic touch during baking. Ready in just 35 minutes, this light and flavorful meal is perfect for busy weeknights or an elegant dinner party. Serve it alongside steamed vegetables or fluffy rice to let the lively flavors truly shine. Ideal for seafood lovers looking for a quick, healthy, and irresistible option!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces white fish fillets (e.g., cod, tilapia, or haddock)
  • 3 tablespoons fresh lime juice
  • 1 teaspoon lime zest
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 slices lime slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Line a baking dish with parchment paper or lightly grease it with olive oil.

3

Pat the fish fillets dry with a paper towel and place them in the prepared baking dish.

4

In a small bowl, whisk together lime juice, lime zest, olive oil, and minced garlic.

5

Pour the lime mixture evenly over the fish fillets, making sure they are well coated.

6

Sprinkle the chopped cilantro, ground cumin, paprika, salt, and black pepper evenly over the fish.

7

Place a slice of lime on top of each fish fillet for extra flavor.

8

Cover the baking dish with aluminum foil to keep the fish moist while cooking.

9

Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.

10

Remove the dish from the oven, discard the lime slices, and serve the fish immediately with your favorite sides, such as steamed vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
908
cal
137.5g
protein
11.3g
carbs
35.6g
fat

Nutrition Facts

1 serving (801.6g)
Calories
908
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 2.7 g
Cholesterol 340 mg 113%
Sodium 1597 mg 69%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 1.5 g
Protein 137.5 g 275%
Vitamin D 34.0 mcg 170%
Calcium 200 mg 15%
Iron 4.7 mg 26%
Potassium 2220 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
60.1%%
35.0%%
Fat: 320 cal (35.0%%)
Protein: 550 cal (60.1%%)
Carbs: 45 cal (4.9%%)