Nutrition Facts for Loved up
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Loved Up

Image of Loved Up
Nutriscore Rating: 50/100

Indulge in the ultimate romantic dessert with "Loved Up," a luscious layered treat that's as delightful to eat as it is stunning to serve. Featuring silky dark chocolate ganache, freshly whipped vanilla-scented cream, and a gently sweetened medley of mixed berries, this no-bake recipe is perfect for intimate dinners or special occasions. Each layer builds upon the last, offering a harmony of rich chocolate, creamy decadence, and fruity freshness, all finished with a sprinkle of dark chocolate shavings and a hint of mint. Ready in just 30 minutes with minimal effort, this chilled dessert is a feast for both the eyes and the palate. Perfect for showcasing love in every bite, "Loved Up" is your go-to dessert for Valentine's Day, anniversaries, or any moment worth celebrating.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 150 grams dark chocolate
  • 300 ml heavy cream
  • 2 tablespoons powdered sugar
  • 150 grams mixed berries
  • 1 tablespoon granulated sugar
  • 1 teaspoon vanilla extract
  • 20 grams dark chocolate shavings
  • 6 leaves mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely chop the dark chocolate. Place it in a heatproof bowl.

2

In a small saucepan, heat 150 ml of heavy cream over low heat until it starts to simmer. Do not boil.

3

Pour the hot cream over the chopped dark chocolate. Let it sit for 2 minutes, then whisk until smooth to create the chocolate ganache.

4

Allow the ganache to cool to room temperature while you prepare the other components.

5

In a medium mixing bowl, beat the remaining 150 ml of heavy cream with powdered sugar and vanilla extract until stiff peaks form. Set aside.

6

Using a fork, gently mash the mixed berries with granulated sugar in a small bowl, leaving some chunks for texture.

7

Layer the dessert: Start by spooning a layer of chocolate ganache into the bottom of serving glasses or bowls. Follow with a layer of crushed berries, then a layer of whipped cream. Repeat the layers until the glasses are filled, finishing with whipped cream on top.

8

Sprinkle dark chocolate shavings over the top and garnish with mint leaves.

9

Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

10

Serve chilled and enjoy your 'Loved Up' dessert with someone special!

Cooking Tip: Take your time with each step for the best results!
530
cal
2.4g
protein
37.2g
carbs
38.5g
fat

Nutrition Facts

1 serving (163.2g)
Calories
530
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 34 mg 1%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 4.4 g 16%
Total Sugars 21.2 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 4.7 mg 26%
Potassium 276 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
1.9%%
68.6%%
Fat: 1386 cal (68.6%%)
Protein: 38 cal (1.9%%)
Carbs: 596 cal (29.5%%)