Nutrition Facts for Loved up

Loved Up

Image of Loved Up
Nutriscore Rating: 48/100

Indulge in the ultimate romantic dessert with "Loved Up," a luscious layered treat that's as delightful to eat as it is stunning to serve. Featuring silky dark chocolate ganache, freshly whipped vanilla-scented cream, and a gently sweetened medley of mixed berries, this no-bake recipe is perfect for intimate dinners or special occasions. Each layer builds upon the last, offering a harmony of rich chocolate, creamy decadence, and fruity freshness, all finished with a sprinkle of dark chocolate shavings and a hint of mint. Ready in just 30 minutes with minimal effort, this chilled dessert is a feast for both the eyes and the palate. Perfect for showcasing love in every bite, "Loved Up" is your go-to dessert for Valentine's Day, anniversaries, or any moment worth celebrating.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 150 grams dark chocolate
  • 300 ml heavy cream
  • 2 tablespoons powdered sugar
  • 150 grams mixed berries
  • 1 tablespoon granulated sugar
  • 1 teaspoon vanilla extract
  • 20 grams dark chocolate shavings
  • 6 leaves mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Finely chop the dark chocolate. Place it in a heatproof bowl.

2

In a small saucepan, heat 150 ml of heavy cream over low heat until it starts to simmer. Do not boil.

3

Pour the hot cream over the chopped dark chocolate. Let it sit for 2 minutes, then whisk until smooth to create the chocolate ganache.

4

Allow the ganache to cool to room temperature while you prepare the other components.

5

In a medium mixing bowl, beat the remaining 150 ml of heavy cream with powdered sugar and vanilla extract until stiff peaks form. Set aside.

6

Using a fork, gently mash the mixed berries with granulated sugar in a small bowl, leaving some chunks for texture.

7

Layer the dessert: Start by spooning a layer of chocolate ganache into the bottom of serving glasses or bowls. Follow with a layer of crushed berries, then a layer of whipped cream. Repeat the layers until the glasses are filled, finishing with whipped cream on top.

8

Sprinkle dark chocolate shavings over the top and garnish with mint leaves.

9

Refrigerate for at least 1 hour before serving to allow the flavors to meld together.

10

Serve chilled and enjoy your 'Loved Up' dessert with someone special!

Cooking Tip: Take your time with each step for the best results!
2154
cal
13.2g
protein
157.4g
carbs
154.6g
fat

Nutrition Facts

1 serving (654.7g)
Calories
2154
% Daily Value*
Total Fat 154.6 g 198%
Saturated Fat 90.3 g 451%
Polyunsaturated Fat 0.0 g
Cholesterol 311 mg 104%
Sodium 133 mg 6%
Total Carbohydrate 157.4 g 57%
Dietary Fiber 19.6 g 70%
Total Sugars 121.6 g
Protein 13.2 g 26%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 20.6 mg 114%
Potassium 1305 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
2.5%%
67.1%%
Fat: 1391 cal (67.1%%)
Protein: 52 cal (2.5%%)
Carbs: 629 cal (30.4%%)