Nutrition Facts for Love tea

Love Tea

Image of Love Tea
Nutriscore Rating: 73/100

Indulge in the aromatic embrace of Love Tea, a captivating infusion of dried rose petals, hibiscus flowers, and warming spices like cinnamon, cardamom, and star anise. This enchanting herbal tea is delicately simmered to unlock the floral and spice notes, creating a soothing, lightly tart, and perfectly spiced blend that enchants the senses. Ideal as a romantic treat, a calming afternoon ritual, or a cozy way to warm up, this naturally caffeine-free brew is both versatile and easy to prepare in just 15 minutes. Customize your cup with a touch of honey or sugar, and let the fragrant bouquet of this floral-spiced tea transport you to a moment of gentle relaxation and togetherness. Perfect for tea lovers seeking comfort, creativity, and a hint of romance in every sip.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Dried rose petals
  • 2 tablespoons Dried hibiscus flowers
  • 1 piece Cinnamon stick
  • 4 pieces Cardamom pods
  • 3 pieces Cloves
  • 1 piece Star anise
  • 1 teaspoon Honey or sugar (optional)
  • 4 cups Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, add 4 cups of water and bring it to a gentle simmer over medium heat.

2

Add the dried rose petals, dried hibiscus flowers, cinnamon stick, cardamom pods, cloves, and star anise to the water.

3

Reduce the heat to low and let the mixture simmer gently for 8-10 minutes. This allows the flavors to infuse deeply.

4

Turn off the heat and let the tea rest for 2 minutes to further enhance the aroma.

5

Strain the tea into cups or a teapot, discarding the used spices and flowers.

6

Taste the tea and, if desired, sweeten it with honey or sugar to your preference. Stir well.

7

Serve the Love Tea warm and enjoy its soothing, fragrant blend. Perfect for an afternoon pause or a moment of togetherness.

Cooking Tip: Take your time with each step for the best results!
75
cal
1.5g
protein
17.2g
carbs
1.8g
fat

Nutrition Facts

1 serving (999.7g)
Calories
75
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 4.7 g 17%
Total Sugars 6.8 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 4.4 mg 24%
Potassium 157 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.6%%
6.6%%
17.8%%
Fat: 16 cal (17.8%%)
Protein: 6 cal (6.6%%)
Carbs: 68 cal (75.6%%)