Nutrition Facts for Loukoumathes greek doughnut holes
Blog Research API Download App

Loukoumathes Greek Doughnut Holes

Image of Loukoumathes Greek Doughnut Holes
Nutriscore Rating: 48/100

Indulge in the irresistible charm of Loukoumathes, the classic Greek doughnut holes that are golden, crispy, and drenched in sweet honey. These bite-sized delights are made from a simple yeast-based batter, fried to perfection, and finished with a drizzle of warm honey, a sprinkle of fragrant cinnamon, and optional crushed walnuts for added crunch. Perfectly light and airy, loukoumathes are a beloved treat often enjoyed as a dessert or festive snack. With just 15 minutes of prep time, you can create this authentic Mediterranean comfort food in your own kitchen. Serve them warm for the ultimate experience of crispy exteriors and soft, doughy centersβ€”ideal for sharing with friends and family!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups all-purpose flour
  • 1 packet instant yeast
  • 1 tablespoon sugar
  • 0.5 teaspoon salt
  • 1.25 cups lukewarm water
  • 1 tablespoon olive oil
  • 0.5 cup honey
  • 1 teaspoon ground cinnamon
  • 0.25 cup crushed walnuts (optional)
  • 4 cups vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, combine the all-purpose flour, instant yeast, sugar, and salt.

2

Slowly add lukewarm water to the dry ingredients while stirring with a wooden spoon until a smooth, sticky batter forms.

3

Mix in the olive oil, ensuring the batter is well combined. Cover the bowl with plastic wrap or a clean kitchen towel and let it rest in a warm place for about 1 hour, or until the dough has doubled in size.

4

Once the dough has risen, heat the vegetable oil in a deep skillet or pot over medium-high heat until it reaches about 350Β°F (175Β°C).

5

Using a small spoon, scoop out portions of the dough and drop them carefully into the hot oil. Fry in batches, taking care not to overcrowd the pot.

6

Fry the loukoumathes for 2-3 minutes, turning them occasionally, until they're golden brown on all sides.

7

Remove the fried loukoumathes with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

8

Warm the honey slightly in a small saucepan or microwave. Drizzle the honey generously over the fried loukoumathes.

9

Sprinkle the ground cinnamon and crushed walnuts (if using) over the top for added flavor and texture.

10

Serve immediately while warm and crispy, and enjoy your homemade loukoumathes!

⚑
Cooking Tip: Take your time with each step for the best results!
1488
cal
5.5g
protein
55.1g
carbs
145.3g
fat

Nutrition Facts

1 serving (275.7g)
Calories
1488
% Daily Value*
Total Fat 145.3 g 186%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 89.6 g
Cholesterol 0 mg 0%
Sodium 164 mg 7%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 1.7 g 6%
Total Sugars 22.6 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 1.9 mg 11%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
1.4%%
84.3%%
Fat: 7850 cal (84.3%%)
Protein: 134 cal (1.4%%)
Carbs: 1326 cal (14.2%%)