Dive into the heart of Southern comfort with this Louisiana Crawfish Casserole, a rich and flavorful dish thatβs perfect for family dinners or festive gatherings. Bursting with the bold, zesty flavors of Cajun cuisine, this casserole combines tender crawfish tails, fragrant aromatics like onion, bell pepper, and celery, and creamy layers of diced tomatoes and cream of mushroom soup. Tossed with perfectly cooked white rice and spiced with Cajun seasoning, paprika, and a hint of hot sauce, each bite is a delightful balance of savory and spicy. Topped with gooey melted cheddar cheese and a buttery finish, this baked casserole is incredibly satisfying and easy to make, with just 20 minutes of prep time. Ideal for seafood lovers and fans of Louisiana cooking, this dish is a crowd-pleaser that will have everyone coming back for seconds.
Preheat your oven to 350Β°F (175Β°C).
Heat the olive oil in a large skillet over medium heat.
Add the chopped onion, green bell pepper, and celery to the skillet. Cook for 5β7 minutes, stirring occasionally, until the vegetables are soft.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the diced tomatoes (with their juices) and cream of mushroom soup to the skillet. Stir to combine.
Reduce the heat to low and mix in the cooked rice, crawfish tails, green onions, Cajun seasoning, paprika, and hot sauce. Stir until everything is evenly distributed.
Grease a 9x13-inch baking dish with a bit of butter or cooking spray.
Pour the crawfish mixture into the prepared baking dish and spread it out evenly.
Sprinkle the shredded cheddar cheese evenly over the top of the casserole.
Drizzle the melted butter over the cheese for extra richness.
Bake the casserole in the preheated oven for 30β35 minutes, or until the cheese is bubbly and golden brown.
Remove the casserole from the oven and let it rest for 5 minutes before serving.
Garnish with additional green onions if desired, and enjoy!
Calories |
2760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 143.0 g | 183% | |
| Saturated Fat | 72.3 g | 362% | |
| Polyunsaturated Fat | 7.4 g | ||
| Cholesterol | 930 mg | 310% | |
| Sodium | 6341 mg | 276% | |
| Total Carbohydrate | 210.6 g | 77% | |
| Dietary Fiber | 16.4 g | 59% | |
| Total Sugars | 32.1 g | ||
| Protein | 159.7 g | 319% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 2276 mg | 175% | |
| Iron | 16.7 mg | 93% | |
| Potassium | 3186 mg | 68% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.