Nutrition Facts for Lobster mac cheese

Lobster Mac Cheese

Image of Lobster Mac Cheese
Nutriscore Rating: 56/100

Indulge in the ultimate comfort food upgrade with this decadent Lobster Mac and Cheese recipe! Creamy, cheesy, and irresistibly rich, this dish combines tender chunks of succulent lobster with a velvety three-cheese sauce made from sharp cheddar, nutty Gruyere, and savory Parmesan. A hint of smoked paprika adds depth, while a golden, crunchy panko breadcrumb topping brings the perfect contrast in texture. Ideal for special occasions or a luxurious weeknight treat, this baked masterpiece is ready in under an hour and serves as the perfect centerpiece for your next family dinner or dinner party. Garnish with fresh parsley for a bright pop of color, and prepare to savor every bite of this gourmet comfort classic!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 12 oz Macaroni pasta
  • 12 oz Cooked lobster meat, chopped
  • 4 tbsp Unsalted butter
  • 3 tbsp All-purpose flour
  • 3 cups Whole milk
  • 1 cup Heavy cream
  • 2 cups Sharp cheddar cheese, shredded
  • 1 cup Gruyere cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Smoked paprika
  • 1 cup Panko bread crumbs
  • 1 tbsp Olive oil
  • 2 tbsp Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Cook the macaroni pasta in a large pot of salted boiling water according to the package instructions. Drain and set aside.

3

In a large saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for about 1 minute until smooth and slightly golden.

4

Slowly add the milk and heavy cream to the flour mixture, whisking continuously to avoid lumps. Cook until the mixture thickens, about 5 minutes.

5

Reduce heat to low and gradually stir in the cheddar, Gruyere, and Parmesan cheeses. Continue stirring until the cheese is melted and the sauce is creamy.

6

Season the sauce with salt, black pepper, and smoked paprika. Taste and adjust seasoning if needed.

7

Combine the cooked pasta, lobster meat, and cheese sauce in a large mixing bowl. Mix gently to ensure the pasta and lobster are evenly coated with the sauce.

8

Transfer the mac and cheese mixture to a greased 9x13-inch baking dish and spread it out evenly.

9

In a small bowl, combine the panko bread crumbs and olive oil. Sprinkle the crumbs evenly over the top of the mac and cheese.

10

Bake in the preheated oven for 20-25 minutes, or until the top is golden and the edges are bubbling.

11

Remove from the oven and let sit for 5 minutes before serving. Garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
5518
cal
272.0g
protein
395.6g
carbs
312.0g
fat

Nutrition Facts

1 serving (2288.8g)
Calories
5518
% Daily Value*
Total Fat 312.0 g 400%
Saturated Fat 178.8 g 894%
Polyunsaturated Fat 2.1 g
Cholesterol 1295 mg 432%
Sodium 8826 mg 384%
Total Carbohydrate 395.6 g 144%
Dietary Fiber 17.6 g 63%
Total Sugars 45.4 g
Protein 272.0 g 544%
Vitamin D 9.9 mcg 49%
Calcium 4995 mg 384%
Iron 15.0 mg 83%
Potassium 3076 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
19.9%%
51.3%%
Fat: 2808 cal (51.3%%)
Protein: 1088 cal (19.9%%)
Carbs: 1582 cal (28.9%%)