Nutrition Facts for Lo sung beef soup

Lo Sung Beef Soup

Image of Lo Sung Beef Soup
Nutriscore Rating: 72/100

Warm your soul with a bowl of Lo Sung Beef Soup, a comforting and aromatic Chinese-inspired dish that's perfect for chilly days or when you're craving a hearty, flavorful meal. This slow-simmered beef soup features tender chunks of beef brisket infused with the robust flavors of star anise, ginger, and garlic. Sweet daikon radish and carrots add a touch of natural sweetness, while a splash of soy sauce and Shaoxing wine elevates the broth to savory perfection. Rock sugar balances the spices, creating a harmonious, umami-rich broth that’s hard to resist. Garnished with fresh cilantro for a fragrant finish, this nourishing soup is easy to make yet packed with layers of flavor. Ready in just a few simple steps, Lo Sung Beef Soup is a one-pot wonder that's ideal for family dinners or meal prepping.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams Beef brisket
  • 6 cups Water
  • 2 pieces Star anise
  • 30 grams Ginger
  • 4 pieces Garlic cloves
  • 4 tablespoons Soy sauce
  • 2 tablespoons Shaoxing wine
  • 1 tablespoon Rock sugar (or granulated sugar)
  • 1 medium-sized Daikon radish
  • 2 medium-sized Carrot
  • 2 stalks Green onion
  • 1 teaspoon Salt
  • 0.5 teaspoon White pepper
  • 2 tablespoons Cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the ingredients: Slice the ginger into thick pieces, peel and halve the garlic cloves, peel and cube the daikon radish and carrots into bite-sized pieces, and chop the green onions into 2-inch sections.

2

Rinse the beef brisket under cold water and pat dry. Slice it into large chunks approximately 1.5 inches wide.

3

Blanch the beef: Bring a pot of water to a boil. Add the beef brisket and blanch for 2-3 minutes to remove impurities. Drain and rinse the beef with cold water. Set aside.

4

In a large soup pot, add the blanched beef, water, star anise, ginger slices, garlic cloves, soy sauce, Shaoxing wine, and rock sugar. Stir gently to mix the flavors.

5

Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low, cover, and let it simmer for 1 hour. Skim any foam or impurities that rise to the surface during this time.

6

Add the daikon radish, carrots, and green onion sections to the pot. Stir to combine, then continue simmering for another 45-60 minutes, or until the beef is tender and the vegetables are soft.

7

Season the soup with salt and white pepper, adjusting to taste.

8

Remove the soup from heat. Discard the ginger, star anise, and green onion sections before serving.

9

Ladle the soup into bowls and garnish with chopped cilantro, if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1427
cal
158.4g
protein
48.3g
carbs
65.0g
fat

Nutrition Facts

1 serving (2358.8g)
Calories
1427
% Daily Value*
Total Fat 65.0 g 83%
Saturated Fat 23.9 g 119%
Polyunsaturated Fat 3.2 g
Cholesterol 472 mg 157%
Sodium 6835 mg 297%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 9.1 g 32%
Total Sugars 20.1 g
Protein 158.4 g 317%
Vitamin D 1.0 mcg 5%
Calcium 333 mg 26%
Iron 20.0 mg 111%
Potassium 2584 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
44.9%%
41.4%%
Fat: 585 cal (41.4%%)
Protein: 633 cal (44.9%%)
Carbs: 193 cal (13.7%%)