Nutrition Facts for Liver cleansing carrot cake

Liver Cleansing Carrot Cake

Image of Liver Cleansing Carrot Cake
Nutriscore Rating: 62/100

Indulge guilt-free with this wholesome Liver Cleansing Carrot Cake, a dessert that’s as nutritious as it is delicious! Packed with vitamin-rich shredded carrots, protein-rich almond flour, and naturally sweetened with coconut sugar and unsweetened applesauce, this cake is a health-conscious twist on a classic favorite. Each bite bursts with warm spices like cinnamon, ginger, and nutmeg, complemented by the crunch of walnuts and the optional sweetness of raisins. This gluten-free, dairy-free recipe comes together in just under an hour and offers a perfect balance of flavor and liver-loving nutrients. Serve it plain or pair with a dollop of cashew cream for a satisfying treat that’s as good for your taste buds as it is for your wellbeing! Perfect for wellness enthusiasts and dessert lovers alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Almond flour
  • 2 cups Shredded carrots
  • 4 large Eggs
  • 0.75 cup Coconut sugar
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Coconut oil (melted)
  • 2 teaspoons Ground cinnamon
  • 1 teaspoon Ground ginger
  • 0.25 teaspoon Nutmeg
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Sea salt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped walnuts
  • 0.25 cup Raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a 9-inch round cake pan with parchment paper or grease it with coconut oil.

2

In a large mixing bowl, whisk together the eggs, coconut sugar, applesauce, melted coconut oil, and vanilla extract until smooth and well combined.

3

In a separate bowl, combine the almond flour, ground cinnamon, ground ginger, nutmeg, baking powder, baking soda, and sea salt. Mix well to evenly distribute the dry ingredients.

4

Gradually add the dry ingredients to the wet ingredients, stirring to combine until a thick batter forms.

5

Fold in the shredded carrots, chopped walnuts, and raisins (if using), making sure they are evenly distributed throughout the batter.

6

Pour the batter into the prepared cake pan and smooth the top with a spatula.

7

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

8

Remove the cake from the oven and let it cool for 10 minutes in the pan before transferring it to a wire rack to cool completely.

9

Serve the cake as-is, or top with a light cashew cream or coconut yogurt for an added touch. Slice and enjoy!

Cooking Tip: Take your time with each step for the best results!
3118
cal
79.1g
protein
268.1g
carbs
213.7g
fat

Nutrition Facts

1 serving (1049.6g)
Calories
3118
% Daily Value*
Total Fat 213.7 g 274%
Saturated Fat 67.5 g 338%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 2115 mg 92%
Total Carbohydrate 268.1 g 97%
Dietary Fiber 36.6 g 131%
Total Sugars 209.6 g
Protein 79.1 g 158%
Vitamin D 4.1 mcg 20%
Calcium 700 mg 54%
Iron 19.5 mg 108%
Potassium 1169 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
9.6%%
58.1%%
Fat: 1923 cal (58.1%%)
Protein: 316 cal (9.6%%)
Carbs: 1072 cal (32.4%%)