Nutrition Facts for Little sicilian meatloaves

Little Sicilian Meatloaves

Image of Little Sicilian Meatloaves
Nutriscore Rating: 59/100

Take a culinary trip to Sicily with these irresistibly flavorful Little Sicilian Meatloaves! Packed with a rich blend of ground beef and pork, these mini meatloaves are infused with the bold tastes of sun-dried tomatoes, Parmesan cheese, fresh parsley, and a touch of oregano. A hint of garlic and a soak of breadcrumbs in milk ensure a tender, juicy bite every time. These customizable, individual portions are crowned with zesty marinara sauce and a gooey layer of melted mozzarella, making them a perfect fusion of comfort food and Italian flair. With a quick bake time of just 30 minutes, this easy-to-make dish is ideal for busy weeknights or casual entertaining. Serve them alongside your favorite pasta or a fresh green salad for a wholesome, family-friendly meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 3 Garlic cloves, minced
  • 0.25 cup Sun-dried tomatoes, finely chopped
  • 0.25 cup Grated Parmesan cheese
  • 2 tbsp Fresh parsley, finely chopped
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 1 cup Marinara sauce
  • 0.5 cup Shredded mozzarella cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.

2

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to soak up the milk.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, minced garlic, sun-dried tomatoes, Parmesan cheese, parsley, oregano, salt, and black pepper. Mix gently with your hands or a spoon until all ingredients are evenly distributed. Be careful not to overmix as this can make the meatloaves dense.

4

Divide the meat mixture into four equal portions and shape each into a small oval-shaped loaf. Place the meatloaves onto the prepared baking sheet.

5

Brush the tops of each meatloaf with olive oil to promote browning and prevent drying out.

6

Bake the meatloaves in the preheated oven for 20 minutes.

7

Remove the meatloaves from the oven and spoon 2 tablespoons of marinara sauce over the top of each loaf. Sprinkle shredded mozzarella cheese over the marinara sauce.

8

Return the meatloaves to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaves reaches 160°F (71°C).

9

Let the meatloaves rest for 5 minutes before serving. Serve with additional marinara sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
2802
cal
182.2g
protein
91.3g
carbs
188.6g
fat

Nutrition Facts

1 serving (1264.8g)
Calories
2802
% Daily Value*
Total Fat 188.6 g 242%
Saturated Fat 70.9 g 355%
Polyunsaturated Fat 3.3 g
Cholesterol 802 mg 267%
Sodium 5033 mg 219%
Total Carbohydrate 91.3 g 33%
Dietary Fiber 9.2 g 33%
Total Sugars 33.1 g
Protein 182.2 g 364%
Vitamin D 2.7 mcg 14%
Calcium 996 mg 77%
Iron 18.6 mg 103%
Potassium 2931 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
26.1%%
60.8%%
Fat: 1697 cal (60.8%%)
Protein: 728 cal (26.1%%)
Carbs: 365 cal (13.1%%)