Nutrition Facts for Little sicilian meatloaves
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Little Sicilian Meatloaves

Image of Little Sicilian Meatloaves
Nutriscore Rating: 61/100

Take a culinary trip to Sicily with these irresistibly flavorful Little Sicilian Meatloaves! Packed with a rich blend of ground beef and pork, these mini meatloaves are infused with the bold tastes of sun-dried tomatoes, Parmesan cheese, fresh parsley, and a touch of oregano. A hint of garlic and a soak of breadcrumbs in milk ensure a tender, juicy bite every time. These customizable, individual portions are crowned with zesty marinara sauce and a gooey layer of melted mozzarella, making them a perfect fusion of comfort food and Italian flair. With a quick bake time of just 30 minutes, this easy-to-make dish is ideal for busy weeknights or casual entertaining. Serve them alongside your favorite pasta or a fresh green salad for a wholesome, family-friendly meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 3 Garlic cloves, minced
  • 0.25 cup Sun-dried tomatoes, finely chopped
  • 0.25 cup Grated Parmesan cheese
  • 2 tbsp Fresh parsley, finely chopped
  • 1 tsp Dried oregano
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil
  • 1 cup Marinara sauce
  • 0.5 cup Shredded mozzarella cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.

2

In a small bowl, combine the breadcrumbs and milk. Let the mixture sit for 5 minutes to allow the breadcrumbs to soak up the milk.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, minced garlic, sun-dried tomatoes, Parmesan cheese, parsley, oregano, salt, and black pepper. Mix gently with your hands or a spoon until all ingredients are evenly distributed. Be careful not to overmix as this can make the meatloaves dense.

4

Divide the meat mixture into four equal portions and shape each into a small oval-shaped loaf. Place the meatloaves onto the prepared baking sheet.

5

Brush the tops of each meatloaf with olive oil to promote browning and prevent drying out.

6

Bake the meatloaves in the preheated oven for 20 minutes.

7

Remove the meatloaves from the oven and spoon 2 tablespoons of marinara sauce over the top of each loaf. Sprinkle shredded mozzarella cheese over the marinara sauce.

8

Return the meatloaves to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaves reaches 160°F (71°C).

9

Let the meatloaves rest for 5 minutes before serving. Serve with additional marinara sauce on the side if desired.

Cooking Tip: Take your time with each step for the best results!
657
cal
40.4g
protein
19.3g
carbs
46.3g
fat

Nutrition Facts

1 serving (310.7g)
Calories
657
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 17.4 g 87%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 1051 mg 46%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 2.5 g 9%
Total Sugars 5.9 g
Protein 40.4 g 81%
Vitamin D 0.6 mcg 3%
Calcium 235 mg 18%
Iron 4.7 mg 26%
Potassium 631 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
24.7%%
63.6%%
Fat: 1664 cal (63.6%%)
Protein: 645 cal (24.7%%)
Carbs: 308 cal (11.8%%)