Nutrition Facts for Lithuanian cabbage soup kopustu sriuba
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Lithuanian Cabbage Soup Kopustu Sriuba

Image of Lithuanian Cabbage Soup Kopustu Sriuba
Nutriscore Rating: 68/100

Warm your soul with Lithuanian Cabbage Soup, or *Kopūstų Sriuba*, a hearty and comforting dish that celebrates the simplicity of traditional Eastern European flavors. This nourishing soup features tender green cabbage, creamy potatoes, and sweet carrots simmered in a savory chicken or vegetable stock, with fragrant notes of garlic, caraway seeds, and fresh dill. Perfect for chilly days, this one-pot recipe is easy to prepare and ready in under an hour, making it a go-to for weeknight dinners or cozy weekend meals. Serve it with a dollop of sour cream and crusty rye bread for an authentic Lithuanian touch that’s sure to become a family favorite. Ideal for those seeking wholesome comfort food, this recipe is a wonderful way to enjoy the humble cabbage at its best!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium head (about 2 pounds) Green cabbage
  • 3 medium Potatoes
  • 1 large Carrot
  • 1 medium Onion
  • 2 cloves Garlic cloves
  • 8 cups Chicken or vegetable stock
  • 2 tablespoons Butter
  • 2 tablespoons, chopped Fresh dill
  • 1 leaf Bay leaf
  • 1 teaspoon Caraway seeds
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 0.5 cup (optional, for serving) Sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Core and finely shred the cabbage. Peel and dice the potatoes into small cubes. Peel and grate the carrot. Finely chop the onion and mince the garlic.

2

In a large soup pot or Dutch oven, melt the butter over medium heat. Add the onion, garlic, and grated carrot, and sauté for 5-7 minutes until softened and aromatic.

3

Stir in the shredded cabbage and cook for another 5 minutes, stirring occasionally, to slightly wilt the cabbage.

4

Add the diced potatoes, chicken or vegetable stock, bay leaf, and caraway seeds to the pot. Stir to combine.

5

Bring the soup to a gentle boil over medium-high heat, then reduce the heat to low. Simmer uncovered for 30-35 minutes, or until the vegetables are tender.

6

Season the soup with salt and black pepper to taste. Remove the bay leaf before serving.

7

Ladle the soup into bowls and garnish with chopped fresh dill. Serve hot with a dollop of sour cream, if desired. Accompany with crusty rye bread for an authentic Lithuanian touch.

Cooking Tip: Take your time with each step for the best results!
213
cal
7.5g
protein
30.4g
carbs
8.7g
fat

Nutrition Facts

1 serving (621.2g)
Calories
213
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 1552 mg 67%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 5.6 g 20%
Total Sugars 9.3 g
Protein 7.5 g 15%
Vitamin D 0.1 mcg 0%
Calcium 132 mg 10%
Iron 1.9 mg 10%
Potassium 778 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.2%%
12.7%%
34.1%%
Fat: 471 cal (34.1%%)
Protein: 176 cal (12.7%%)
Carbs: 736 cal (53.2%%)