Nutrition Facts for Lithuanian cabbage soup kopustu sriuba

Lithuanian Cabbage Soup Kopustu Sriuba

Image of Lithuanian Cabbage Soup Kopustu Sriuba
Nutriscore Rating: 72/100

Warm your soul with Lithuanian Cabbage Soup, or *Kopūstų Sriuba*, a hearty and comforting dish that celebrates the simplicity of traditional Eastern European flavors. This nourishing soup features tender green cabbage, creamy potatoes, and sweet carrots simmered in a savory chicken or vegetable stock, with fragrant notes of garlic, caraway seeds, and fresh dill. Perfect for chilly days, this one-pot recipe is easy to prepare and ready in under an hour, making it a go-to for weeknight dinners or cozy weekend meals. Serve it with a dollop of sour cream and crusty rye bread for an authentic Lithuanian touch that’s sure to become a family favorite. Ideal for those seeking wholesome comfort food, this recipe is a wonderful way to enjoy the humble cabbage at its best!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium head (about 2 pounds) Green cabbage
  • 3 medium Potatoes
  • 1 large Carrot
  • 1 medium Onion
  • 2 cloves Garlic cloves
  • 8 cups Chicken or vegetable stock
  • 2 tablespoons Butter
  • 2 tablespoons, chopped Fresh dill
  • 1 leaf Bay leaf
  • 1 teaspoon Caraway seeds
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 0.5 cup (optional, for serving) Sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Core and finely shred the cabbage. Peel and dice the potatoes into small cubes. Peel and grate the carrot. Finely chop the onion and mince the garlic.

2

In a large soup pot or Dutch oven, melt the butter over medium heat. Add the onion, garlic, and grated carrot, and sauté for 5-7 minutes until softened and aromatic.

3

Stir in the shredded cabbage and cook for another 5 minutes, stirring occasionally, to slightly wilt the cabbage.

4

Add the diced potatoes, chicken or vegetable stock, bay leaf, and caraway seeds to the pot. Stir to combine.

5

Bring the soup to a gentle boil over medium-high heat, then reduce the heat to low. Simmer uncovered for 30-35 minutes, or until the vegetables are tender.

6

Season the soup with salt and black pepper to taste. Remove the bay leaf before serving.

7

Ladle the soup into bowls and garnish with chopped fresh dill. Serve hot with a dollop of sour cream, if desired. Accompany with crusty rye bread for an authentic Lithuanian touch.

Cooking Tip: Take your time with each step for the best results!
1458
cal
46.6g
protein
221.8g
carbs
52.6g
fat

Nutrition Facts

1 serving (3811.9g)
Calories
1458
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0.7 g
Cholesterol 123 mg 41%
Sodium 9738 mg 423%
Total Carbohydrate 221.8 g 81%
Dietary Fiber 41.8 g 149%
Total Sugars 57.5 g
Protein 46.6 g 93%
Vitamin D 0.1 mcg 1%
Calcium 788 mg 61%
Iron 13.3 mg 74%
Potassium 5680 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.3%%
12.0%%
30.6%%
Fat: 473 cal (30.6%%)
Protein: 186 cal (12.0%%)
Carbs: 887 cal (57.3%%)