Nutrition Facts for Lipton onion sticks
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Lipton Onion Sticks

Image of Lipton Onion Sticks
Nutriscore Rating: 63/100

Transform your snack game with these irresistibly flavorful Lipton Onion Sticks! These golden breadsticks are infused with the savory goodness of Lipton Onion Soup Mix, creating a perfect balance of soft, airy texture and zesty onion-rich flavor. Made from scratch with a simple dough enriched by butter and olive oil, these sticks are brushed with an egg wash for a delightful glossy finish and baked to golden perfection in under 15 minutes. Perfect as a party appetizer, a companion to soups and salads, or a standalone treat, these onion sticks are as versatile as they are delicious. Easy to make but impossible to resist, this recipe brings bold flavor straight to your table with minimal prep time. Try them fresh out of the oven or at room temperature—their crunch and taste make every bite unforgettable!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 1 packet Lipton Onion Soup Mix
  • 4 tablespoons Unsalted butter
  • 0.75 cup Warm water
  • 1 teaspoon Granulated sugar
  • 2 teaspoons Instant yeast
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 1 whole Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a small bowl, combine warm water, sugar, and instant yeast. Stir gently and let it sit for 5-7 minutes until frothy.

2

In a large mixing bowl, combine all-purpose flour, Lipton Onion Soup Mix, and salt. Mix well.

3

Add unsalted butter, olive oil, and the yeast mixture into the flour mixture. Stir until the dough starts to come together.

4

Transfer the dough to a floured surface and knead for 7-10 minutes until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5-7 minutes.

5

Place the kneaded dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour, or until doubled in size.

6

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

7

Once the dough has risen, punch it down and divide it into 16 equal pieces.

8

Roll each piece into 8-inch-long sticks. Place the sticks evenly on the prepared baking sheet.

9

In a small bowl, beat the egg with 1 tablespoon of water to create an egg wash. Lightly brush the sticks with the egg wash for a golden, glossy finish.

10

Bake in the preheated oven for 12-15 minutes, or until the onion sticks are golden brown and crisp.

11

Remove from the oven and let them cool for 5 minutes before serving. Enjoy them warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
212
cal
4.5g
protein
25.6g
carbs
10.1g
fat

Nutrition Facts

1 serving (104.0g)
Calories
212
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 208 mg 9%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 0.9 g 3%
Total Sugars 0.9 g
Protein 4.5 g 9%
Vitamin D 0.2 mcg 1%
Calcium 12 mg 1%
Iron 1.4 mg 8%
Potassium 50 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
8.5%%
43.1%%
Fat: 728 cal (43.1%%)
Protein: 143 cal (8.5%%)
Carbs: 816 cal (48.4%%)