Nutrition Facts for Linguini shrimp mushroom tetrazzini

Linguini Shrimp Mushroom Tetrazzini

Image of Linguini Shrimp Mushroom Tetrazzini
Nutriscore Rating: 64/100

Indulge in the creamy, savory decadence of Linguini Shrimp Mushroom Tetrazzini, a delightful twist on a classic pasta bake. This dish brings together tender linguini, succulent shrimp, and earthy baby bella mushrooms, all enveloped in a luscious Parmesan cream sauce. Enhanced with aromatic garlic, onion, and a hint of red pepper flakes for a subtle kick, the pasta is topped with golden, crunchy panko breadcrumbs for irresistible texture. Perfectly baked to bubbly perfection and finished with fresh parsley, this recipe makes an elegant yet comforting meal that’s ideal for dinner parties or gourmet weeknight indulgence. Ready in just an hour, this seafood pasta bake is guaranteed to become your new favorite comfort food.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 12 ounces linguini pasta
  • 1 pound shrimp, peeled and deveined
  • 8 ounces baby bella mushrooms, sliced
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 units garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 2 cups chicken or seafood stock
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish and set aside.

2

Bring a large pot of salted water to a boil. Cook the linguini to al dente according to package instructions, then drain and set aside.

3

Heat 2 tablespoons of butter and the olive oil in a large skillet over medium heat. Add the shrimp and season with a pinch of salt, pepper, and optional red pepper flakes. Cook for 2-3 minutes per side, until shrimp is pink and opaque. Remove the shrimp and set aside.

4

In the same skillet, add the remaining butter. Once melted, sautΓ© the onions until softened, about 5 minutes. Stir in the garlic and cook for 1 additional minute until fragrant.

5

Add the sliced mushrooms to the skillet and cook until they release their moisture and brown, about 6-8 minutes.

6

Sprinkle the flour over the vegetables and stir well to coat. Slowly pour in the chicken or seafood stock, whisking constantly to avoid lumps, and bring to a simmer. Allow to thicken slightly, about 3 minutes.

7

Reduce the heat to low and stir in the heavy cream and Parmesan cheese. Simmer for another 2-3 minutes until the sauce is creamy and smooth. Season with salt and pepper to taste.

8

Add the cooked linguini and shrimp back into the skillet. Toss to combine and coat evenly with the sauce.

9

Transfer the pasta mixture to the prepared baking dish. Sprinkle the top with panko breadcrumbs and an additional sprinkle of Parmesan cheese if desired.

10

Bake in the preheated oven for 15-20 minutes, or until the top is golden and bubbling.

11

Garnish with fresh parsley before serving, and enjoy your Linguini Shrimp Mushroom Tetrazzini!

⚑
Cooking Tip: Take your time with each step for the best results!
3160
cal
179.6g
protein
181.4g
carbs
192.4g
fat

Nutrition Facts

1 serving (2103.5g)
Calories
3160
% Daily Value*
Total Fat 192.4 g 247%
Saturated Fat 98.4 g 492%
Polyunsaturated Fat 2.7 g
Cholesterol 1330 mg 443%
Sodium 6754 mg 294%
Total Carbohydrate 181.4 g 66%
Dietary Fiber 13.4 g 48%
Total Sugars 15.0 g
Protein 179.6 g 359%
Vitamin D 0.4 mcg 2%
Calcium 1202 mg 92%
Iron 9.8 mg 54%
Potassium 2456 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
22.6%%
54.5%%
Fat: 1731 cal (54.5%%)
Protein: 718 cal (22.6%%)
Carbs: 725 cal (22.8%%)