Nutrition Facts for Linguine with red clam sauce
Blog Research API Download App

Linguine with Red Clam Sauce

Image of Linguine with Red Clam Sauce
Nutriscore Rating: 75/100

Dive into the coastal flavors of Italy with this Linguine with Red Clam Sauce, a dish that marries the briny sweetness of fresh littleneck clams with the richness of a garlicky tomato and white wine sauce. Perfectly cooked al dente linguine is tossed in this savory sauce, infused with a touch of heat from crushed red pepper flakes and finished with a sprinkling of fresh parsley for a burst of herbaceous brightness. With its simple preparation and gourmet flair, this seafood pasta recipe is ideal for a quick weeknight dinner or an elegant meal to impress guests. Don't forget to garnish with grated Parmesan cheese for an optional creamy kick! Ready in under 45 minutes, this restaurant-worthy dish brings bold, authentic flavors straight to your table.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 ounces linguine
  • 3 tablespoons extra-virgin olive oil
  • 4 garlic cloves, minced
  • 0.5 teaspoons crushed red pepper flakes
  • 28 ounces canned whole peeled tomatoes (with juices)
  • 0.5 cups dry white wine
  • 2 pounds fresh littleneck clams, scrubbed clean
  • 0.25 cups fresh parsley, chopped
  • to taste salt
  • to taste black pepper
  • for serving grated Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

2

In a large, deep skillet or Dutch oven, heat the olive oil over medium heat.

3

Add the minced garlic and crushed red pepper flakes, sautΓ©ing until the garlic is fragrant but not browned, about 1 minute.

4

Crush the canned tomatoes with your hands or a fork, then add them, along with their juices, to the skillet. Stir well, bring to a simmer, and cook for 10 minutes, allowing the sauce to thicken slightly.

5

Pour in the white wine and stir to combine. Simmer for 2–3 minutes to cook off the alcohol.

6

Add the cleaned clams to the skillet, cover with a lid, and cook for 5–7 minutes, or until the clams have opened. Discard any clams that do not open.

7

Season the sauce with salt and black pepper to taste.

8

Add the cooked linguine to the skillet, tossing to coat the pasta in the sauce. If the sauce seems too thick, stir in a bit of the reserved pasta water until it reaches your desired consistency.

9

Sprinkle the dish with chopped parsley and toss again to combine.

10

Serve immediately with a sprinkle of grated Parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
500
cal
39.7g
protein
45.4g
carbs
14.7g
fat

Nutrition Facts

1 serving (567.0g)
Calories
500
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 1112 mg 48%
Total Carbohydrate 45.4 g 16%
Dietary Fiber 4.5 g 16%
Total Sugars 8.5 g
Protein 39.7 g 79%
Vitamin D 0.0 mcg 0%
Calcium 191 mg 15%
Iron 40.8 mg 227%
Potassium 1048 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
33.7%%
27.8%%
Fat: 524 cal (27.8%%)
Protein: 635 cal (33.7%%)
Carbs: 727 cal (38.5%%)