Nutrition Facts for Linguine with pancetta and arugula

Linguine with Pancetta and Arugula

Image of Linguine with Pancetta and Arugula
Nutriscore Rating: 49/100

Elevate your pasta night with this vibrant Linguine with Pancetta and Arugula recipe—a perfect harmony of savory, zesty, and fresh flavors. Featuring tender linguine tossed in a golden garlic and olive oil sauce with a hint of red pepper heat, this dish is taken to the next level with crispy pancetta and peppery arugula. A squeeze of fresh lemon juice brightens the flavors, while a generous sprinkle of grated Parmesan completes the dish with creamy richness. Ready in just 30 minutes, this quick yet elegant meal is perfect for busy weeknights or a cozy date night dinner. Serve it up hot and enjoy a restaurant-quality pasta experience at home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 ounces linguine pasta
  • 6 ounces pancetta, diced
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 0.5 teaspoons crushed red pepper flakes
  • 4 cups arugula, roughly chopped
  • 0.5 cups parmesan cheese, grated (for serving)
  • 1 whole lemon, juiced
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta.

2

While the pasta cooks, heat a large skillet over medium heat. Add the diced pancetta and cook until crispy, about 4-5 minutes. Remove the pancetta with a slotted spoon and set aside, leaving the rendered fat in the skillet.

3

To the same skillet, add the olive oil, minced garlic, and red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and golden, about 1-2 minutes. Be careful not to burn the garlic.

4

Add the cooked linguine to the skillet along with the reserved pasta water. Toss well to coat the pasta in the garlic-oil mixture.

5

Stir in the crispy pancetta, chopped arugula, and lemon juice. Toss until the arugula is slightly wilted and everything is well combined.

6

Season to taste with salt and black pepper. Serve immediately, topped with grated parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
2543
cal
109.5g
protein
203.1g
carbs
138.8g
fat

Nutrition Facts

1 serving (836.9g)
Calories
2543
% Daily Value*
Total Fat 138.8 g 178%
Saturated Fat 47.5 g 238%
Polyunsaturated Fat 4.0 g
Cholesterol 371 mg 124%
Sodium 8031 mg 349%
Total Carbohydrate 203.1 g 74%
Dietary Fiber 10.8 g 39%
Total Sugars 11.5 g
Protein 109.5 g 219%
Vitamin D 1.2 mcg 6%
Calcium 1599 mg 123%
Iron 15.6 mg 87%
Potassium 1429 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
17.5%%
50.0%%
Fat: 1249 cal (50.0%%)
Protein: 438 cal (17.5%%)
Carbs: 812 cal (32.5%%)