Nutrition Facts for Linguine with clams

Linguine with Clams

Image of Linguine with Clams
Nutriscore Rating: 72/100

Indulge in the briny elegance of Linguine with Clams, a classic Italian seafood pasta dish that's both simple and sophisticated. This recipe combines tender linguine with fresh, succulent clams simmered in a fragrant white wine and garlic sauce, with a hint of spice from red pepper flakes. Fresh parsley, a splash of lemon juice, and a pat of melted butter add vibrant, rich notes to the dish, while optional Parmesan cheese offers a touch of creamy decadence. Ready in just 35 minutes, it’s perfect for a quick yet impressive dinner. Serve this flavorful pasta with a side of crusty bread to soak up every last drop of the savory, aromatic sauce. Perfect for seafood lovers, this recipe is a true celebration of coastal cuisine!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces linguine pasta
  • 3 tablespoons olive oil
  • 4 pieces garlic cloves, thinly sliced
  • 0.5 teaspoons red pepper flakes
  • 2 pounds fresh clams, scrubbed
  • 1 cup dry white wine
  • 0.25 cup fresh parsley, finely chopped
  • 2 tablespoons lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons butter
  • grated Parmesan cheese (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Bring a large pot of salted water to a boil.

2

Add the linguine and cook according to package instructions until al dente. Drain and set aside, reserving 1 cup of pasta cooking water.

3

In a large skillet or pot, heat the olive oil over medium heat.

4

Add the sliced garlic and sautΓ© until it is fragrant and lightly golden, about 1-2 minutes. Be careful not to burn the garlic.

5

Add the red pepper flakes and continue to sautΓ© for another 30 seconds to release their flavor.

6

Increase the heat to medium-high, then add the clams and pour in the white wine.

7

Cover the skillet and cook until the clams have opened, about 5-7 minutes. Discard any clams that do not open.

8

Uncover the skillet and add the cooked linguine to the clam mixture along with the reserved pasta water.

9

Add the chopped parsley, lemon juice, salt, and black pepper to the skillet.

10

Toss everything together gently until the linguine is well coated in the sauce and the mixture is heated through.

11

Remove the skillet from the heat and add the butter, stirring until it melts and combines with the sauce.

12

Serve the pasta in bowls, garnishing with extra parsley and grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3191
cal
272.9g
protein
247.8g
carbs
93.4g
fat

Nutrition Facts

1 serving (1665.7g)
Calories
3191
% Daily Value*
Total Fat 93.4 g 120%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 4.7 g
Cholesterol 858 mg 286%
Sodium 3242 mg 141%
Total Carbohydrate 247.8 g 90%
Dietary Fiber 11.1 g 40%
Total Sugars 12.1 g
Protein 272.9 g 546%
Vitamin D 0.1 mcg 1%
Calcium 1146 mg 88%
Iron 144.1 mg 801%
Potassium 7071 mg 150%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
37.3%%
28.8%%
Fat: 840 cal (28.8%%)
Protein: 1091 cal (37.3%%)
Carbs: 991 cal (33.9%%)