Nutrition Facts for Limeade nam manao

Limeade Nam Manao

Image of Limeade Nam Manao
Nutriscore Rating: 71/100

Quench your thirst with the zesty and refreshing Limeade Nam Manao, a classic Thai limeade bursting with bold citrus flavors and a perfect balance of sweet, tangy, and salty notes. Made with freshly squeezed lime juice, a touch of salt, and a simple homemade syrup, this drink is as easy to prepare as it is delightful to sip. Perfectly chilled over ice and optionally garnished with lime slices, this revitalizing beverage comes together in just 10 minutes, making it ideal for hot summer days or any time you crave a crisp, palate-cleansing drink. Whether you're hosting a backyard gathering or simply elevating your everyday hydration, Limeade Nam Manao is guaranteed to impress with its vibrant taste and authentic Thai flair.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces Fresh limes
  • 4 tablespoons Granulated sugar
  • 0.25 cups Warm water
  • 3 cups Cold water
  • 0.25 teaspoons Salt
  • 1 cup Ice cubes
  • 2 pieces Lime slices (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Roll the fresh limes gently on a countertop to maximize their juice, then cut them in half and squeeze to extract about 1/2 cup of fresh lime juice.

2

In a small bowl, combine the granulated sugar and warm water, stirring until the sugar is fully dissolved to create a simple syrup. This ensures the sugar mixes evenly in the limeade.

3

Pour the freshly squeezed lime juice into a pitcher. Add the simple syrup, cold water, and salt. Stir well to combine.

4

Taste the limeade and adjust the sweetness, tartness, or saltiness according to your preference by adding more sugar, lime juice, or salt as needed.

5

Fill serving glasses with ice cubes, then pour the limeade over the ice.

6

Optional: Garnish each glass with a lime slice or wedge for an elegant touch.

7

Serve immediately for the freshest and most refreshing experience.

Cooking Tip: Take your time with each step for the best results!
272
cal
2.0g
protein
78.8g
carbs
0.8g
fat

Nutrition Facts

1 serving (1340.5g)
Calories
272
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 621 mg 27%
Total Carbohydrate 78.8 g 29%
Dietary Fiber 7.8 g 28%
Total Sugars 54.6 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 120 mg 9%
Iron 1.6 mg 9%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
2.4%%
2.2%%
Fat: 7 cal (2.2%%)
Protein: 8 cal (2.4%%)
Carbs: 315 cal (95.4%%)