Nutrition Facts for Lime glazed scallops on creamy wasabi fettuccine
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Lime Glazed Scallops on Creamy Wasabi Fettuccine

Image of Lime Glazed Scallops on Creamy Wasabi Fettuccine
Nutriscore Rating: 56/100

Experience a burst of vibrant flavors with this Lime Glazed Scallops on Creamy Wasabi Fettuccine recipe, a stunning fusion of zesty citrus and rich umami. Perfectly seared sea scallops are coated in a tangy-sweet lime glaze, adding a refreshing brightness to the dish. Paired with velvety fettuccine tossed in a luxuriously creamy wasabi Parmesan sauce, this recipe delivers a harmonious balance of heat, creaminess, and zest. Ready in just 40 minutes, it’s an elegant yet approachable dinner option for seafood lovers. Garnished with fresh parsley for a touch of herbal freshness, this unique dish is as visually impressive as it is delicious. Whether you're hosting a dinner party or treating yourself to a sophisticated weeknight meal, this recipe is sure to wow your taste buds and your guests.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 large sea scallops
  • 3 tablespoons lime juice
  • 1 teaspoon lime zest
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 minced garlic cloves
  • 1 cup heavy cream
  • 2 teaspoons wasabi paste
  • 1 cup Parmesan cheese
  • 12 ounces fettuccine
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the fettuccine according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

In a small bowl, whisk together the lime juice, lime zest, honey, and a pinch of salt. Set the lime glaze aside.

3

Pat the scallops dry with paper towels, and season both sides with salt and pepper.

4

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Once the butter is melted and sizzling, add the scallops in a single layer without crowding. Sear for 2-3 minutes per side until golden brown and cooked through. Remove the scallops from the pan and set aside.

5

Reduce the heat to medium and add the lime glaze to the skillet. Simmer for 1-2 minutes, stirring constantly, until slightly thickened. Return the scallops to the pan and toss to coat in the glaze. Remove from heat and keep warm.

6

In a separate large skillet, heat the remaining tablespoon of olive oil and butter over medium heat. Add the minced garlic and sautΓ© for 1 minute until fragrant.

7

Pour in the heavy cream and whisk in the wasabi paste until smooth. Bring the mixture to a gentle simmer, then stir in the Parmesan cheese until melted and the sauce is creamy. If the sauce is too thick, add reserved pasta water a tablespoon at a time until it reaches your desired consistency.

8

Add the cooked fettuccine to the wasabi cream sauce and toss to coat evenly. Season with additional salt and pepper to taste, if needed.

9

Plate the creamy wasabi fettuccine and top with the lime glazed scallops. Garnish with fresh parsley before serving.

10

Serve immediately and enjoy your Lime Glazed Scallops on Creamy Wasabi Fettuccine!

⚑
Cooking Tip: Take your time with each step for the best results!
685
cal
39.5g
protein
30.3g
carbs
41.5g
fat

Nutrition Facts

1 serving (340.3g)
Calories
685
% Daily Value*
Total Fat 41.5 g 53%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 1747 mg 76%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 1.4 g 5%
Total Sugars 5.8 g
Protein 39.5 g 79%
Vitamin D 0.1 mcg 1%
Calcium 261 mg 20%
Iron 1.7 mg 9%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
24.2%%
57.3%%
Fat: 1498 cal (57.3%%)
Protein: 631 cal (24.2%%)
Carbs: 484 cal (18.5%%)