Lima Bean Casserole
Creamy, cheesy, and irresistibly comforting, this Lima Bean Casserole is the ultimate side dish that will add a hearty twist to your dinner table. Packed with tender lima beans enveloped in a rich cheddar and Parmesan cheese sauce, this casserole is topped with a golden, crispy breadcrumb crust for an added layer of texture. Made with a flavorful roux infused with sautéed onions, garlic, and a hint of paprika, this recipe transforms humble lima beans into a culinary delight. Ready in under an hour, this dish is perfect for weeknight dinners or as a standout addition to holiday spreads. Whether you’re a lima bean enthusiast or just looking for a unique, crowd-pleasing casserole recipe, this creamy baked dish is sure to impress!
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Recipe Information
Ingredients
- 4 cups Lima beans (frozen or fresh)
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 2 cups Milk
- 1.5 cups Cheddar cheese (shredded)
- 1 medium Onion (chopped finely)
- 2 cloves Garlic (minced)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 1 cup Breadcrumbs (panko or regular)
- 0.5 cups Parmesan cheese (grated)
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.
Bring a large pot of water to a boil and blanch the lima beans for about 5 minutes, or until they are just tender. Drain and set aside.
In a medium saucepan, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until soft. Stir in the minced garlic and cook for an additional 1 minute.
Whisk in the flour and cook for 1-2 minutes to form a roux, stirring constantly to prevent burning.
Gradually pour in the milk while whisking constantly to prevent lumps. Continue cooking the sauce over medium heat until it thickens, about 3-4 minutes.
Stir in the shredded cheddar cheese, salt, black pepper, and paprika. Mix until the cheese is melted and the sauce is smooth.
Add the blanched lima beans to the cheese sauce and gently fold to combine.
Pour the lima bean mixture into the prepared baking dish and spread it evenly.
In a small bowl, mix the breadcrumbs, grated Parmesan cheese, and olive oil. Sprinkle the breadcrumb mixture evenly over the casserole.
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbling along the edges.
Remove from the oven and let the casserole cool for 5 minutes before serving. Enjoy!
Nutrition Facts
Calories |
3221 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.3 g | 185% | |
| Saturated Fat | 80.6 g | 403% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 385 mg | 128% | |
| Sodium | 6428 mg | 279% | |
| Total Carbohydrate | 308.6 g | 112% | |
| Dietary Fiber | 63.8 g | 228% | |
| Total Sugars | 50.6 g | ||
| Protein | 182.0 g | 364% | |
| Vitamin D | 6.4 mcg | 32% | |
| Calcium | 3528 mg | 271% | |
| Iron | 25.4 mg | 141% | |
| Potassium | 5253 mg | 112% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
