Nutrition Facts for Light rock cakes

Light Rock Cakes

Image of Light Rock Cakes
Nutriscore Rating: 44/100

Treat yourself to a batch of irresistibly Light Rock Cakes, a classic British bake that's perfect for teatime or a quick snack. Made with a base of buttery all-purpose flour and enhanced by the sweetness of granulated sugar and plump dried fruits like raisins or currants, these cakes strike the perfect balance between crumbly and tender. The golden mounds are delicately flavored with a hint of vanilla and can be finished with a dusting of caster sugar for a delightfully crisp top. Ready in just 30 minutes from start to finish, including a brief 15-minute bake time, this recipe is a simple yet satisfying treat that yields 10 servings of sheer comfort. Perfectly rustic and easily customizable, Light Rock Cakes are a nostalgic favorite that’s sure to enchant your guests.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams all-purpose flour
  • 2 teaspoons baking powder
  • 75 grams granulated sugar
  • 100 grams unsalted butter (cold)
  • 100 grams dried fruit (e.g., raisins, currants, or mixed peel)
  • 1 large egg
  • 2 tablespoons milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon caster sugar (optional, for sprinkling)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 190Β°C (375Β°F) or 170Β°C (fan) and line a baking tray with parchment paper.

2

In a large mixing bowl, sift together the all-purpose flour and baking powder.

3

Add the cold unsalted butter to the flour mixture and rub it in with your fingertips until the mixture resembles breadcrumbs.

4

Stir in the granulated sugar and the dried fruit, ensuring the fruit is evenly distributed throughout the dry mixture.

5

In a separate bowl, beat the egg gently and mix in the milk and vanilla extract.

6

Pour the wet mixture into the dry mixture and gently combine using a fork or spoon until the dough just comes together. Do not overmix; the texture should be rough and slightly sticky.

7

Using two spoons, drop rough mounds of the dough onto the prepared baking tray, leaving space between each for spreading.

8

If desired, sprinkle a little caster sugar over the tops of each mound to give a slightly crisp finish once baked.

9

Bake in the preheated oven for 12-15 minutes, or until the rock cakes are golden brown and firm to the touch.

10

Remove from the oven and allow to cool on the tray for 5 minutes before transferring to a wire rack to cool completely or serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
2218
cal
31.6g
protein
324.5g
carbs
91.8g
fat

Nutrition Facts

1 serving (586.6g)
Calories
2218
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 54.1 g 270%
Polyunsaturated Fat 2.0 g
Cholesterol 440 mg 147%
Sodium 1049 mg 46%
Total Carbohydrate 324.5 g 118%
Dietary Fiber 10.4 g 37%
Total Sugars 150.2 g
Protein 31.6 g 63%
Vitamin D 2.9 mcg 15%
Calcium 162 mg 12%
Iron 11.5 mg 64%
Potassium 1111 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.7%%
5.6%%
36.7%%
Fat: 826 cal (36.7%%)
Protein: 126 cal (5.6%%)
Carbs: 1298 cal (57.7%%)