Nutrition Facts for Light orange mousse
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Light Orange Mousse

Image of Light Orange Mousse
Nutriscore Rating: 53/100

Indulge in the citrusy delight of Light Orange Mousse, a dessert that perfectly balances creamy richness with zesty freshness. Made with fresh orange juice and vibrant orange zest, this mousse boasts a burst of bright, fruity flavor in every spoonful. Its airy, cloud-like texture is achieved by folding together velvety whipped cream and softly beaten egg whites, while a touch of vanilla enhances its sophisticated sweetness. A hint of unflavored gelatin ensures the mousse sets to perfection, offering a melt-in-your-mouth experience. Easy to prepare in just 20 minutes (plus chill time), this refreshing orange mousse is the perfect make-ahead dessert to impress your guests. Garnish with orange segments or a sprig of mint for a showstopping finish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 240 ml Fresh orange juice
  • 2 teaspoons Orange zest
  • 60 grams Granulated sugar
  • 1 packet Unflavored gelatin
  • 60 ml Cold water
  • 240 ml Heavy whipping cream
  • 1 teaspoon Vanilla extract
  • 2 large Egg whites
  • 20 grams Powdered sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, sprinkle the gelatin over the cold water and let it bloom for 5 minutes.

2

In a small saucepan, combine fresh orange juice, orange zest, and granulated sugar. Heat over medium heat, stirring, until the sugar dissolves completely. Do not boil.

3

Remove the saucepan from the heat and stir in the bloomed gelatin until fully dissolved.

4

Allow the orange mixture to cool to room temperature.

5

In a mixing bowl, whip the heavy cream with the vanilla extract until soft peaks form. Set aside in the refrigerator to keep chilled.

6

In a separate clean, dry bowl, beat the egg whites until they form soft peaks. Gradually add powdered sugar and continue beating until stiff peaks form.

7

Gently fold the cooled orange mixture into the whipped cream, taking care not to deflate the volume.

8

Next, gently fold the beaten egg whites into the orange-cream mixture in thirds, maintaining the light, airy texture.

9

Divide the mousse into serving glasses or bowls and refrigerate for at least 2 hours, or until fully set.

10

Optional: Garnish with orange segments, additional zest, or a sprig of fresh mint before serving.

Cooking Tip: Take your time with each step for the best results!
326
cal
3.9g
protein
26.5g
carbs
20.2g
fat

Nutrition Facts

1 serving (175.7g)
Calories
326
% Daily Value*
Total Fat 20.2 g 26%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 51 mg 2%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 0.4 g 1%
Total Sugars 24.9 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.2 mg 1%
Potassium 139 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
5.0%%
60.1%%
Fat: 729 cal (60.1%%)
Protein: 60 cal (5.0%%)
Carbs: 423 cal (34.9%%)