Nutrition Facts for Lemony mustard chicken

Lemony Mustard Chicken

Image of Lemony Mustard Chicken
Nutriscore Rating: 62/100

Transform your weeknight dinner routine with this irresistible Lemony Mustard Chicken recipe, a perfect harmony of zesty citrus, smooth Dijon mustard, and a rich, velvety cream sauce. Tender, golden-seared chicken breasts are simmered in a deeply flavorful sauce made with fresh lemon juice, chicken broth, and a touch of garlic, bringing a bright, tangy twist to every bite. Finished with a flourish of chopped thyme and lemon zest, this dish is as elegant as it is easy to make, requiring just 10 minutes of prep and 25 minutes of cooking time. Ideal for serving alongside creamy mashed potatoes, fluffy rice, or roasted vegetables, this recipe is a surefire way to impress at the dinner table. Perfect for lovers of quick and flavorful chicken dinnersβ€”or anyone in search of a standout comfort food with a gourmet flair.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme leaves, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the chicken breasts with salt and pepper on both sides.

2

Heat the olive oil in a large skillet over medium heat. Add the chicken breasts and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

3

Reduce the heat to medium-low and add the butter to the skillet. Once melted, add the minced garlic and sautΓ© for 1-2 minutes, until fragrant.

4

Stir in the chicken broth, scraping any browned bits from the bottom of the pan. Bring the mixture to a simmer.

5

Add the lemon juice, Dijon mustard, and thyme to the skillet. Stir to combine.

6

Return the chicken breasts to the skillet, spooning some of the sauce over the top. Cover and let cook for 10-12 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C).

7

Remove the chicken again and set aside. Stir the heavy cream into the sauce and let it simmer for 2-3 minutes, until slightly thickened.

8

Add the lemon zest to the sauce and adjust seasoning with additional salt and pepper, if needed.

9

Return the chicken to the skillet and spoon the creamy lemony mustard sauce over the chicken.

10

Serve warm with your choice of side dishes such as mashed potatoes, steamed vegetables, or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2477
cal
220.1g
protein
7.5g
carbs
160.2g
fat

Nutrition Facts

1 serving (1295.7g)
Calories
2477
% Daily Value*
Total Fat 160.2 g 205%
Saturated Fat 73.3 g 366%
Polyunsaturated Fat 2.7 g
Cholesterol 894 mg 298%
Sodium 3861 mg 168%
Total Carbohydrate 7.5 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 1.3 g
Protein 220.1 g 440%
Vitamin D 0.2 mcg 1%
Calcium 129 mg 10%
Iron 7.6 mg 42%
Potassium 2081 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
37.4%%
61.3%%
Fat: 1441 cal (61.3%%)
Protein: 880 cal (37.4%%)
Carbs: 30 cal (1.3%%)