Nutrition Facts for Light veal marsala
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Light Veal Marsala

Image of Light Veal Marsala
Nutriscore Rating: 70/100

Elevate your dinner table with this elegant yet approachable recipe for Light Veal Marsala—a restaurant-worthy dish that’s perfect for weeknights or special occasions. Tender veal cutlets are lightly dredged in flour and pan-seared to golden perfection, then simmered in a silky sauce of earthy cremini mushrooms, dry Marsala wine, and a touch of cream. Enhanced with aromatic garlic, minced shallots, and fresh parsley, this dish strikes a perfect balance of rich and refreshing flavors without feeling overly heavy. Ready in just 40 minutes, this Italian-inspired classic pairs beautifully with buttery mashed potatoes, al dente pasta, or roasted vegetables, making it a versatile centerpiece for any meal. Perfect for fans of gourmet recipes at home, Light Veal Marsala promises to delight your taste buds with its irresistible combination of flavors and textures.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Veal cutlets
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 cups All-purpose flour
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 8 ounces Cremini mushrooms, sliced
  • 1 medium Shallot, minced
  • 2 cloves Garlic, minced
  • 0.5 cups Chicken broth
  • 0.5 cups Dry Marsala wine
  • 2 tablespoons Heavy cream
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place each veal cutlet between two sheets of plastic wrap and gently pound with a meat mallet until 1/4-inch thick.

2

Season both sides of the veal cutlets with salt and black pepper.

3

Dredge the veal cutlets in all-purpose flour, shaking off any excess flour.

4

Heat 1 tablespoon of olive oil and 1/2 tablespoon of butter in a large skillet over medium-high heat.

5

Add the veal cutlets to the skillet in batches, cooking for 2-3 minutes per side until golden brown. Remove from the skillet and set aside.

6

In the same skillet, add the remaining olive oil and butter. Sauté the sliced mushrooms for 4-5 minutes until they release their moisture and begin to brown.

7

Add the minced shallot and garlic to the skillet and cook for 1 minute, stirring frequently to prevent burning.

8

Pour the chicken broth and Marsala wine into the skillet, stirring to deglaze the pan and scrape any browned bits from the bottom.

9

Bring the sauce to a simmer and cook for 5-7 minutes until it reduces slightly.

10

Stir in the heavy cream and return the veal cutlets to the skillet. Cook for another 2-3 minutes, coating the veal in the sauce and ensuring it is heated through.

11

Garnish the dish with fresh parsley and serve immediately.

Cooking Tip: Take your time with each step for the best results!
404
cal
27.2g
protein
19.8g
carbs
20.6g
fat

Nutrition Facts

1 serving (244.7g)
Calories
404
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 7.3 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 85 mg 28%
Sodium 382 mg 17%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 1.5 g 5%
Total Sugars 4.2 g
Protein 27.2 g 54%
Vitamin D 0.2 mcg 1%
Calcium 28 mg 2%
Iron 2.2 mg 12%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
29.2%%
49.6%%
Fat: 737 cal (49.6%%)
Protein: 434 cal (29.2%%)
Carbs: 316 cal (21.3%%)