Nutrition Facts for Lemon sponge pudding
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Lemon Sponge Pudding

Image of Lemon Sponge Pudding
Nutriscore Rating: 56/100

Delight in the comforting magic of Lemon Sponge Pudding, a classic dessert that perfectly marries tangy citrus with pillowy softness. This two-layered treat features a light, golden sponge on top and a luscious, zesty lemon sauce underneath, created effortlessly as it bakes. With just a handful of simple ingredients—like fresh lemons, eggs, and butter—its vibrant flavors and creamy texture make it an ideal dessert for any occasion. Prepared in a water bath to achieve its signature airy consistency, this pudding is a dreamy combination of sweet and tart. Serve it warm, dusted with powdered sugar, for a dessert that feels indulgent yet refreshingly light. Ready in just one hour, it’s a showstopping yet straightforward recipe that will captivate lemon lovers and dessert enthusiasts alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 50 grams Unsalted butter
  • 150 grams Granulated sugar
  • 3 Large eggs
  • 2 Lemons (zest and juice)
  • 50 grams All-purpose flour
  • 250 milliliters Whole milk
  • 1 pinch Salt
  • Powdered sugar (optional, for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and grease a 1.2-liter (5-cup) baking dish with butter.

2

In a mixing bowl, cream the butter and granulated sugar together until light and fluffy.

3

Separate the egg yolks and whites. Add the yolks to the sugar-butter mixture one at a time, beating thoroughly after each addition.

4

Add the lemon zest, lemon juice, and flour to the mixture, and mix until just combined. The mixture may look curdled at this stage, but that's normal.

5

Gradually stir in the milk to create a smooth batter.

6

In a separate clean bowl, whisk the egg whites with a pinch of salt until stiff peaks form.

7

Gently fold the egg whites into the batter using a spatula, being careful not to deflate them. Fold until no white streaks remain.

8

Pour the batter into the prepared baking dish and place the dish into a larger roasting pan. Fill the roasting pan with hot water until it comes halfway up the side of the baking dish to create a water bath.

9

Carefully transfer the roasting pan to the oven and bake for 40 minutes, or until the pudding is golden on top and set in the middle. The sponge layer will rise to the top, leaving a lemon sauce beneath.

10

Remove the baking dish from the water bath and allow it to cool for 5-10 minutes before serving.

11

Optional: Dust with powdered sugar before serving warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
397
cal
8.4g
protein
56.3g
carbs
16.3g
fat

Nutrition Facts

1 serving (196.1g)
Calories
397
% Daily Value*
Total Fat 16.3 g 21%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 172 mg 57%
Sodium 117 mg 5%
Total Carbohydrate 56.3 g 20%
Dietary Fiber 1.2 g 4%
Total Sugars 44.3 g
Protein 8.4 g 17%
Vitamin D 1.7 mcg 9%
Calcium 103 mg 8%
Iron 1.4 mg 8%
Potassium 191 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.6%%
8.3%%
36.1%%
Fat: 584 cal (36.1%%)
Protein: 134 cal (8.3%%)
Carbs: 899 cal (55.6%%)