Lemon Roasted Beets with Feta
Bright, zesty, and irresistibly flavorful, Lemon Roasted Beets with Feta is a stunning side dish that blends earthy sweetness with tangy citrus and creamy cheese. Perfectly roasted beets, tender and caramelized, are dressed in a vibrant lemon-honey vinaigrette infused with garlic for a burst of freshness. Topped with crumbled feta and a sprinkle of fresh parsley, this dish delivers a harmonious balance of textures and flavors. Quick to prep and visually striking, it’s an ideal choice for elegant dinner parties or a healthy, satisfying addition to any weeknight meal. Serve warm or at room temperature to showcase the vibrant hues and zesty flavors of this Mediterranean-inspired recipe.
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Recipe Information
Ingredients
- 6 pieces beets (medium-sized)
- 3 tablespoons olive oil
- 3 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon lemon zest
- 1 teaspoon honey
- 1 clove garlic (minced)
- 4 ounces feta cheese (crumbled)
- 2 tablespoons parsley (chopped, for garnish)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper (freshly ground)
Instructions
Preheat your oven to 400°F (200°C).
Trim the beet greens, leaving about 1 inch of the stems attached, and scrub the beets clean under running water.
Place the beets on a sheet of aluminum foil and drizzle with 1 tablespoon of olive oil. Wrap tightly in the foil to create a pouch.
Place the foil-wrapped beets on a baking sheet and roast in the preheated oven for 40-50 minutes, or until they are tender when pierced with a fork.
While the beets are roasting, prepare the lemon dressing. In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, lemon zest, honey, minced garlic, salt, and black pepper. Set aside.
Once the beets are done, remove them from the oven and allow them to cool slightly. When cool enough to handle, use a paper towel or your hands to gently rub off the skins (they should slide off easily). Cut the beets into wedges or slices, as desired.
Transfer the sliced beets to a serving dish and drizzle with the prepared lemon dressing, tossing gently to coat evenly.
Sprinkle crumbled feta cheese generously over the beets.
Garnish with freshly chopped parsley and serve warm or at room temperature.
Nutrition Facts
Calories |
228 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 660 mg | 29% | |
| Total Carbohydrate | 15.6 g | 6% | |
| Dietary Fiber | 3.5 g | 13% | |
| Total Sugars | 10.6 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 166 mg | 13% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 443 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
