Nutrition Facts for Lemon mustard chicken

Lemon Mustard Chicken

Image of Lemon Mustard Chicken
Nutriscore Rating: 67/100

Brighten your dinner table with this zesty and creamy Lemon Mustard Chicken, a delightful combination of tangy citrus, savory Dijon mustard, and rich garlic-infused cream sauce. This quick and easy recipe transforms tender, golden-browned chicken breasts into a restaurant-quality dish bursting with flavor. The bold duo of fresh lemon juice and zest pairs seamlessly with the velvety cream-based sauce, while a sprinkle of fresh parsley provides a vibrant finishing touch. Perfect for busy weeknights or elegant gatherings, this one-skillet wonder is ready in just 35 minutes and pairs beautifully with roasted vegetables, fluffy rice, or crusty bread. It’s the ultimate choice for anyone seeking a comforting yet fresh chicken recipe that will impress with every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 2 tablespoons Dijon mustard
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 0.25 cup heavy cream
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.

4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet.

5

SautΓ© the minced garlic for 1-2 minutes until fragrant, being careful not to let it burn.

6

Pour in the chicken broth, scraping the bottom of the skillet to deglaze and release any browned bits.

7

Add the Dijon mustard, lemon juice, and lemon zest to the skillet. Stir well to combine.

8

Let the sauce simmer for 5 minutes to reduce slightly.

9

Stir in the heavy cream and simmer for another 2 minutes until the sauce thickens slightly.

10

Return the chicken breasts to the skillet, spooning the sauce over them to coat.

11

Simmer the chicken in the sauce for another 5 minutes to allow the flavors to meld.

12

Garnish with freshly chopped parsley and serve hot with your favorite sides, such as roasted vegetables or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1708
cal
220.2g
protein
8.9g
carbs
79.3g
fat

Nutrition Facts

1 serving (1124.8g)
Calories
1708
% Daily Value*
Total Fat 79.3 g 102%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 2.7 g
Cholesterol 652 mg 217%
Sodium 4147 mg 180%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 1.8 g
Protein 220.2 g 440%
Vitamin D 0.2 mcg 1%
Calcium 141 mg 11%
Iron 8.0 mg 44%
Potassium 2159 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.2%%
54.0%%
43.8%%
Fat: 713 cal (43.8%%)
Protein: 880 cal (54.0%%)
Carbs: 35 cal (2.2%%)