Lemon Marinade Chicken

Nutriscore Rating: 68/100

Infuse your weeknight meals with bright, zesty flavors using this irresistible Lemon Marinade Chicken recipe! Perfectly tender and juicy chicken breasts are bathed in a citrusy marinade made with fresh lemon juice, olive oil, minced garlic, and a touch of honey for natural sweetness. A hint of Dijon mustard, oregano, and paprika adds depth and warmth, while a sprinkle of fresh parsley and optional lemon slices make the final presentation pop. Whether you grill, bake, or pan-sear, this easy-to-make recipe is ready in under 30 minutes of cooking time, making it an ideal choice for busy evenings. Serve it with roasted vegetables, a fresh salad, or fluffy rice for a wholesome, flavor-packed meal that will have everyone coming back for seconds. Keywords: lemon marinade chicken, citrusy chicken, grilled chicken, quick dinner recipes.

Recipe Information

• Prep Time: 10 min
• Cook Time: 25 min
• Total Time: 35 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 4 pieces Chicken breasts
• 0.25 cups Lemon juice
• 0.25 cups Olive oil
• 3 pieces Garlic cloves, minced
• 1 tablespoons Honey
• 1 tablespoons Dijon mustard
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 1 teaspoons Dried oregano
• 1 teaspoons Paprika
• 2 tablespoons Fresh parsley, chopped (for garnish)
• 4 slices Lemon slices (optional, for garnish)

📝 Instructions

8 steps

1. In a small bowl, whisk together the lemon juice, olive oil, minced garlic, honey, Dijon mustard, salt, pepper, oregano, and paprika until fully combined.

2. Place the chicken breasts in a large resealable plastic bag or a shallow dish.

3. Pour the marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish, and marinate in the refrigerator for at least 30 minutes, or up to 8 hours for maximum flavor.

4. When ready to cook, preheat your grill, oven, or stovetop to medium-high heat.

5. If grilling or pan-searing, cook the chicken for 5-7 minutes per side, or until the internal temperature reaches 165°F (75°C). If baking, preheat the oven to 400°F (200°C), place the chicken in a baking dish, and bake for 20-25 minutes until fully cooked.

6. Remove the chicken from heat and let it rest for 5 minutes before serving.

7. Garnish the chicken with freshly chopped parsley and optional lemon slices before serving.

8. Pair with your favorite side dishes, such as roasted vegetables, rice, or a simple salad, and enjoy!

Nutrition Facts

1 serving (224.2g)

Calories		444
% Daily Value*
Total Fat		20.8 g	27%
	Saturated Fat	3.6 g	18%
	Polyunsaturated Fat	0.0 g
Cholesterol		148 mg	49%
Sodium		705 mg	31%
Total Carbohydrate		7.6 g	3%
	Dietary Fiber	0.7 g	2%
	Total Sugars	4.9 g
Protein		54.5 g	109%
Vitamin D		0.0 mcg	0%
Calcium		37 mg	3%
Iron		2.0 mg	11%
Potassium		546 mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 747 cal (42.9%%)

Protein: 870 cal (50.0%%)

Carbs: 122 cal (7.1%%)