Nutrition Facts for Lemon herb veal stew crock pot

Lemon Herb Veal Stew Crock Pot

Image of Lemon Herb Veal Stew Crock Pot
Nutriscore Rating: 78/100

Transform your weeknight dinner routine with this comforting and citrusy Lemon Herb Veal Stew made effortlessly in your crock pot. This hearty dish combines tender, slow-cooked veal stew meat with vibrant notes of lemon zest and juice, aromatic fresh herbs like thyme and rosemary, and a medley of wholesome vegetables, including baby potatoes, carrots, celery, and peas. A splash of dry white wine adds depth to the flavorful broth, while the low-and-slow cooking method ensures melt-in-your-mouth perfection. Easy to prepare with just 20 minutes of hands-on time, this recipe is perfect for busy days when you want a nourishing, crowd-pleasing meal. Serve it with crusty bread or a crisp side salad for a complete dinner that’s as elegant as it is comforting.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 pounds veal stew meat
  • 0.25 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 medium carrots, sliced into rounds
  • 2 medium celery stalks, diced
  • 3 garlic cloves, minced
  • 3 cups chicken broth
  • 0.5 cup dry white wine
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh rosemary, chopped
  • 1.5 pounds baby potatoes, halved
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium bowl, toss the veal stew meat with the flour, salt, and black pepper until the meat is evenly coated.

2

Heat the olive oil in a large skillet over medium-high heat. Add the veal and brown on all sides, about 5–7 minutes total. Transfer the browned meat to the crock pot.

3

In the same skillet, add the diced onion, carrots, and celery. Cook for 3–4 minutes until slightly softened, then add the minced garlic and cook for 1 more minute. Transfer the vegetables to the crock pot.

4

Pour the chicken broth and white wine over the veal and vegetables. Add the lemon zest, lemon juice, fresh thyme, and chopped rosemary. Stir gently to combine.

5

Add the halved baby potatoes to the crock pot, distributing them evenly over the other ingredients.

6

Cover the crock pot and cook on low heat for 6–7 hours, or until the veal is tender and the vegetables are cooked through.

7

About 30 minutes before serving, stir in the frozen peas and let them cook through.

8

Taste the stew and adjust seasoning with additional salt and pepper if needed.

9

Serve hot, garnished with freshly chopped parsley, alongside crusty bread or a side salad if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2899
cal
258.1g
protein
213.8g
carbs
102.9g
fat

Nutrition Facts

1 serving (3111.2g)
Calories
2899
% Daily Value*
Total Fat 102.9 g 132%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 4822 mg 210%
Total Carbohydrate 213.8 g 78%
Dietary Fiber 34.8 g 124%
Total Sugars 34.8 g
Protein 258.1 g 516%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 24.2 mg 134%
Potassium 8124 mg 173%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
36.7%%
32.9%%
Fat: 926 cal (32.9%%)
Protein: 1032 cal (36.7%%)
Carbs: 855 cal (30.4%%)