Nutrition Facts for Lemon dill orzo pilaf

Lemon Dill Orzo Pilaf

Image of Lemon Dill Orzo Pilaf
Nutriscore Rating: 69/100

Brighten up your mealtime with this zesty and aromatic Lemon Dill Orzo Pilaf! This easy-to-make side dish combines tender, golden-toasted orzo pasta cooked in savory chicken or vegetable stock with the refreshing flavors of fresh lemon zest, tangy lemon juice, and fragrant dill. A hint of garlic and onion brings depth to the dish, while optional Parmesan cheese adds a touch of creaminess. Perfect as a quick complement to grilled chicken, seafood, or roasted vegetables, this lemony pilaf is ready in just 30 minutes and bursting with fresh, herbaceous flavors. Whether served warm or at room temperature, this versatile and vibrant dish is a guaranteed crowd-pleaser for weeknight dinners or festive gatherings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups Orzo pasta
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic, minced
  • 3 cups Low-sodium chicken or vegetable stock
  • 1 teaspoon Lemon zest
  • 2 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Fresh dill, finely chopped
  • 1 tablespoon Fresh parsley, finely chopped (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large, deep skillet or saucepan, melt the butter with the olive oil over medium heat.

2

Add the chopped onion and sauté for 3-4 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the orzo to the pan and toast for 2-3 minutes, stirring often, until the pasta is lightly golden.

5

Pour in the chicken or vegetable stock and bring the mixture to a boil.

6

Reduce the heat to low, cover, and simmer for 10-12 minutes, or until the orzo is tender and the liquid is absorbed. Stir occasionally to prevent sticking.

7

Remove the skillet from heat and stir in the lemon zest, lemon juice, chopped dill, and parsley (if using).

8

Season with salt and black pepper, adjusting to taste.

9

For an extra touch, sprinkle the pilaf with grated Parmesan cheese just before serving.

10

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1762
cal
65.4g
protein
246.5g
carbs
61.8g
fat

Nutrition Facts

1 serving (1281.5g)
Calories
1762
% Daily Value*
Total Fat 61.8 g 79%
Saturated Fat 26.9 g 134%
Polyunsaturated Fat 1.3 g
Cholesterol 110 mg 37%
Sodium 3698 mg 161%
Total Carbohydrate 246.5 g 90%
Dietary Fiber 19.1 g 68%
Total Sugars 10.9 g
Protein 65.4 g 131%
Vitamin D 0.0 mcg 0%
Calcium 806 mg 62%
Iron 12.2 mg 68%
Potassium 495 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
14.5%%
30.8%%
Fat: 556 cal (30.8%%)
Protein: 261 cal (14.5%%)
Carbs: 986 cal (54.7%%)