Nutrition Facts for Leftover roast beef barley soup

Leftover Roast Beef Barley Soup

Image of Leftover Roast Beef Barley Soup
Nutriscore Rating: 73/100

Transform your leftovers into comfort food magic with this hearty Leftover Roast Beef Barley Soup! Packed with tender chunks of roast beef, nutty pearl barley, and a medley of aromatic vegetables like onions, carrots, and celery, this one-pot wonder is the perfect way to breathe new life into yesterdayโ€™s dinner. Simmered in a rich beef broth infused with thyme, rosemary, and a hint of garlic, this soup is both filling and flavorful, offering a satisfying balance of protein, grains, and wholesome veggies. Ready in just over an hour, itโ€™s an easy, economical meal thatโ€™s ideal for cozy weeknights or meal prep. Garnish with a sprinkle of fresh parsley for an added burst of color and freshness, and serve it piping hot alongside a crusty loaf of bread for the ultimate comforting pairing. Perfect for using up leftovers, this recipe is the epitome of waste-not cooking.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
1 hr
๐Ÿ•
Total Time
1 hr 15 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 2 medium, diced carrots
  • 2 diced celery stalks
  • 3 minced garlic cloves
  • 2 cups, chopped leftover roast beef
  • 6 cups beef broth
  • 2 cups water
  • 0.75 cup pearl barley
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 whole bay leaf
  • 1 teaspoon, or to taste salt
  • 0.5 teaspoon, or to taste black pepper
  • 2 tablespoons, chopped (optional, for garnish) fresh parsley
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Heat the olive oil in a large, heavy-bottomed pot over medium heat.

2

Add the diced onion, carrots, and celery. Sautรฉ for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

3

Add the minced garlic and cook for another 1-2 minutes, until fragrant.

4

Stir in the leftover roast beef, beef broth, water, pearl barley, thyme, rosemary, and bay leaf.

5

Bring the soup to a boil over high heat, then reduce the heat to low and let it simmer uncovered.

6

Cook for 45-50 minutes, stirring occasionally, until the barley is tender. Skim off any foam or fat that rises to the surface if needed.

7

Season the soup with salt and black pepper to taste.

8

Remove the bay leaf before serving.

9

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve hot.

โšก
Cooking Tip: Take your time with each step for the best results!
2083
cal
177.0g
protein
160.2g
carbs
79.0g
fat

Nutrition Facts

1 serving (3311.3g)
Calories
2083
% Daily Value*
Total Fat 79.0 g 101%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 2.9 g
Cholesterol 389 mg 130%
Sodium 8564 mg 372%
Total Carbohydrate 160.2 g 58%
Dietary Fiber 38.2 g 136%
Total Sugars 20.8 g
Protein 177.0 g 354%
Vitamin D 0.0 mcg 0%
Calcium 514 mg 40%
Iron 21.0 mg 117%
Potassium 4643 mg 99%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
34.4%%
34.5%%
Fat: 711 cal (34.5%%)
Protein: 708 cal (34.4%%)
Carbs: 640 cal (31.1%%)