Nutrition Facts for Lebanese baked lamb and potatoes
Blog Research API Download App

Lebanese Baked Lamb and Potatoes

Image of Lebanese Baked Lamb and Potatoes
Nutriscore Rating: 68/100

Indulge in the rich, aromatic flavors of Lebanese Baked Lamb and Potatoes, a comforting one-pan meal that celebrates Middle Eastern cuisine at its finest. This dish features tender chunks of lamb shoulder infused with warming spices like cinnamon, allspice, and paprika, layered with golden potatoes, juicy tomato slices, and caramelized onions. Baked to perfection in a fragrant broth, the combination creates a hearty, melt-in-your-mouth experience with every bite. Perfect for family dinners or festive gatherings, this recipe offers an irresistibly savory balance of textures and flavors. Garnished with fresh parsley, it's best served alongside warm pita bread or a crisp salad for an authentic Lebanese feast. Ready in under two hours, this crowd-pleaser is as easy to assemble as it is gratifying to devour!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1000 grams Lamb shoulder (bone-in or boneless, cut into large chunks)
  • 600 grams Potatoes (peeled and sliced into 1/4-inch rounds)
  • 300 grams Tomatoes (sliced into rounds)
  • 200 grams Yellow onions (thinly sliced)
  • 4 cloves Garlic cloves (minced)
  • 3 tablespoons Olive oil
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground allspice
  • 1 teaspoon Paprika
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 250 milliliters Water or chicken stock
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 180°C (350°F).

2

Season the lamb chunks with 1 teaspoon of salt, black pepper, cinnamon, allspice, and paprika. Rub the pieces well to coat evenly.

3

In a large oven-safe skillet or baking dish, layer the sliced potatoes at the bottom in an even layer.

4

Top the potato layer with half of the sliced onions and half of the garlic.

5

Next, place the seasoned lamb chunks over the onion and garlic mixture.

6

Layer the remaining sliced onions, garlic, and tomato rounds over the lamb.

7

Drizzle the olive oil evenly over the layered ingredients.

8

Sprinkle the remaining 1 teaspoon of salt on top, then pour the water or chicken stock around the edges of the dish to keep the moisture in the bake.

9

Cover the dish tightly with aluminum foil, ensuring that no steam will escape.

10

Place the dish in the preheated oven and bake for 1 hour.

11

After 1 hour, remove the foil to allow the top to brown and caramelize. Continue baking uncovered for an additional 30 minutes.

12

Once the lamb is tender and the potatoes are golden, remove the dish from the oven.

13

Let rest for 5 minutes, then garnish with freshly chopped parsley before serving.

14

Serve hot alongside warm pita bread or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
656
cal
36.5g
protein
24.3g
carbs
45.4g
fat

Nutrition Facts

1 serving (405.3g)
Calories
656
% Daily Value*
Total Fat 45.4 g 58%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 781 mg 34%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 4.1 g 14%
Total Sugars 3.6 g
Protein 36.5 g 73%
Vitamin D 0.0 mcg 0%
Calcium 54 mg 4%
Iron 4.1 mg 23%
Potassium 1087 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
22.4%%
62.7%%
Fat: 2451 cal (62.7%%)
Protein: 874 cal (22.4%%)
Carbs: 585 cal (15.0%%)